	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

dthorn10

Start Weight:	(09 Jan 11) 254.0 lb
Current Weight:	(24 Apr 13) 206.4 lb
Goal Weight:	170.0 lb

following: dthorn10's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 09 Jan 11

dthorn10's Weight History

view dthorn10's complete history

dthorn10's latest member challenges

307

Biggest Loser - New Year Resolution 2011 Kickoff!

status:	Completed
ended:	04 Apr 11
view progress

view all dthorn10's challenges

dthorn10's buddies

	Thorn10 on diet Thorn10's own diet
	last weighin: losing 1.1 lb a week

	npetock on diet npetock's own diet
	last weighin: gaining 0.1 lb a week

	Jamaica4god on diet Jamaica4god's Lifestyle Change
	last weighin: gaining 0.4 lb a week

dthorn10 has 3 buddies

dthorn10's cookbook

cals: 257kcal | fat: 13.89g | carbs: 18.69g | prot: 13.48g

Quinoa Mediterranean Salad

Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.

cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g

Three Bean & Corn-Pepper Salad

A quick & easy bean salad with minimal prep and no cooking time.

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 132kcal | fat: 5.30g | carbs: 7.23g | prot: 13.82g

Japanese Soup with Tofu & Mushrooms

A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.

cals: 71kcal | fat: 3.55g | carbs: 10.02g | prot: 0.90g

Roasted Butternut Squash with Tart Cherries

A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.

view complete cookbook

dthorn10's journal

add comment

12 February 2012

spent the week in Jamaica. all inclusive resort with too much good food.

on diet dthorn10's own diet gaining 1.6 lb a week

add comment

08 January 2012

It has been a while since I weighed in. With the holidays I tried to keep my diet in mind but sometimes temptation was just too strong! At work we con ...

on diet dthorn10's own diet losing 0.3 lb a week

view complete journal

dthorn10's Recent Food & Exercise

	1 serving Chewy Bars - Oats & Chocolate
	1 cup, chopped Carrots
	1 serving Simple Favorites Chicken Enchilada Suiza
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)
	Dance (fast step, aerobic)

view diet calendar

dthorn10's Recent Activity

dthorn10's own activity

	recorded a weigh in at 206.4 lb.
	recorded a weigh in at 204.8 lb.

dthorn10's Buddies

No recent activity.

Other Member Diet Recent Activity

	Tania C recorded a journal and a weigh in at 130.1 lb.
	net4u recorded a weigh in at 212.5 lb.
	Yrfin recorded a weigh in at 182.1 lb.
	AliceErin recorded a weigh in at 145.5 lb.
	Muunaa recorded a weigh in at 189.4 lb.
	katzinchen recorded a weigh in at 149.3 lb.
	elesjuan recorded a weigh in at 236.0 lb.
	Boxer_Champ updated their Exercise Diary.