dripley - Member

dripley

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

151.0 lb

Lost so far: 8.0 lb

Current Weight

143.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 13.0 lb

Hawaii, empty nest mother of 4 young Adults w/time to focus on me!

dripley's Weight History

cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g

A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Crispy oven baked chicken with a delicious coating.

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g

This fish tastes so close to being fried without all the fat and calories.

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g

A tasty, healthy and low calorie seafood dish.

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

view complete cookbook

	1 serving Grands! Biscuits - Flaky Layers Butter Tastin'
	1 serving Hazelnut Iced Coffee (Small)
	1 serving Breakfast Burrito
	Desk Work
	Walking (slow) - 2/mph
	Yard Work (gardening)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.