dragynlady

Start Weight:(10 Nov 14) 158.0 lb
Current Weight:(26 Nov 14) 150.8 lb
Goal Weight:140.0 lb
following: dragynlady's own diet
performance: losing 8.4 lb a week

I am an ex musical theatre performer and technician now working for a international technology integration company. I went from being very very physically active to sitting at a desk about 7 years ago. My weight has slowly inched up over the last several years. I am also a mother, had my son in February of 2010. I have always had high cholesterol (hereditary), and with my pregnancy had gestational diabetes. I am in my late 40s now so I really feel the pressure to take better care of myself.

Between work and my family I have very little time to exercise. I used to be able to spend a leisurely hour and a half at the gym 6 days a week, and take dance class, and have rehearsal. When I was doing technical theatre I was climbing ladders and hanging lights and lifting heavy stuff all day, and still working out or taking dance class. I could eat anything I wanted back then and I was still lean and fit. Now I am lucky if I can squeeze in a walk at lunch or after the kiddo goes to bed. Even when I was pregnant I had a trainer until I was 24 weeks.

Anyway I am hoping that I can get back in the swing of exercising and start making better eating choices. I know what to do I just have to do it!

FatSecret member since: 09 Feb 11

dragynlady's Weight History


dragynlady's Latest Member Challenges

53
  Lose it now!
status: Completed
ended: 24 Nov 14
view progress
 
  
25
  Lose 15 pounds by November 9 !!!
status: Completed
ended: 11 Nov 13
view progress
 


dragynlady's Buddies

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not sharing weight
   
dragynlady has 1 buddy



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dragynlady's journal

16 April 2012

Okay I need to get back on track. I have to start caring for myself better. back to the regular exercise and eating what I know I should to keep my ...
on diet dragynlady's own diet  

22 March 2011

Flu...ugh
on diet dragynlady's own diet  

dragynlady's Recent Food & Exercise

dragynlady's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

dragynlady's Recent Activity

dragynlady's Own Activity

dragynlady recorded a Weigh In at 150.8 lb.
dragynlady commented on their Weigh In.
dragynlady recorded a Weigh In at 151.0 lb.

dragynlady's Buddies

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Other Member Diet Recent Activity

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Neurodroid updated their Exercise Diary.