| January 2013 |
| Tue 15th: |
911 *
|
48%
|
fat: 30.24g |
| |
protein: 49.54g |
| |
carbs: 117.51g |
|
-
|
-
|
| Mon 14th: |
946 *
|
50%
|
fat: 32.00g |
| |
protein: 61.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 11th: |
1701 *
|
90%
|
fat: 57.19g |
| |
protein: 93.52g |
| |
carbs: 209.00g |
|
-
|
-
|
| Thu 10th: |
1364 *
|
72%
|
fat: 36.27g |
| |
protein: 84.68g |
| |
carbs: 187.49g |
|
-
|
-
|
| Wed 9th: |
1671 *
|
88%
|
fat: 49.89g |
| |
protein: 99.57g |
| |
carbs: 217.22g |
|
-
|
-
|
| Tue 8th: |
1481 *
|
78%
|
fat: 54.58g |
| |
protein: 66.13g |
| |
carbs: 194.10g |
|
2439*
|
958
|
| Mon 7th: |
1448 *
|
76%
|
fat: 49.87g |
| |
protein: 73.36g |
| |
carbs: 176.51g |
|
2501*
|
1053
|
| Sat 5th: |
1400 *
|
74%
|
fat: 46.22g |
| |
protein: 79.38g |
| |
carbs: 182.06g |
|
-
|
-
|
| Fri 4th: |
1951 *
|
103%
|
fat: 62.37g |
| |
protein: 112.43g |
| |
carbs: 245.97g |
|
-
|
-
|
| Thu 3rd: |
1491
|
78%
|
fat: 52.82g |
| |
protein: 88.59g |
| |
carbs: 203.05g |
|
2385*
|
894
|
| Wed 2nd: |
1669
|
88%
|
fat: 53.02g |
| |
protein: 91.77g |
| |
carbs: 210.58g |
|
2426*
|
757
|
| Tue 1st: |
2020
|
126%
|
fat: 95.13g |
| |
protein: 77.89g |
| |
carbs: 215.64g |
|
2446*
|
426
|
| May 2012 |
| Mon 7th: |
692 *
|
43%
|
fat: 14.08g |
| |
protein: 33.84g |
| |
carbs: 111.93g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1440 *
|
90%
|
fat: 22.34g |
| |
protein: 80.41g |
| |
carbs: 234.80g |
|
-
|
-
|
| Thu 26th: |
1225 *
|
77%
|
fat: 38.50g |
| |
protein: 81.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 25th: |
840 *
|
52%
|
fat: 21.50g |
| |
protein: 60.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| Tue 24th: |
780 *
|
49%
|
fat: 19.50g |
| |
protein: 56.50g |
| |
carbs: 95.50g |
|
-
|
-
|
| Fri 20th: |
842 *
|
53%
|
fat: 14.75g |
| |
protein: 53.47g |
| |
carbs: 118.79g |
|
-
|
-
|
| Thu 19th: |
1513 *
|
95%
|
fat: 37.38g |
| |
protein: 105.71g |
| |
carbs: 209.07g |
|
-
|
-
|
| Wed 18th: |
1565 *
|
98%
|
fat: 45.80g |
| |
protein: 105.81g |
| |
carbs: 195.34g |
|
-
|
-
|