dltw52
Joined March 2017
Posts
21
Following
3
Followers
8
Weight History

Start Weight
171.0 lb
Lost so far: 2.0 lb

Current Weight
169.0 lb
Performance: losing 2.8 lb a week

Goal Weight
159.0 lb
Still to go: 10.0 lb
I am a 64 year old grandma that has multiple health issues. I love to cook thus creating my constant thought of food. Recipes, are a driving force for me.. I am trying to divert some of that passion to a mild form of exercise. In 2003, I weighed 318 #'s. Bariatric surgery any many health issues to where I am and where I want to be! Mother of 5 and grandma of 8. I love to play games on my computer, and I also am retired.

dltw52's Weight History


Following

DairyFarmersWife
last weighin: gaining 0.6 lb a week Up
 
jim567
last weighin: losing 1.4 lb a week Down
Jadsl
only visible to followers
   

dltw52's Latest Photos



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in group
Last Chance 60 Plus
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dltw52's Cookbook

cals: 382kcal | fat: 32.83g | carbs: 6.58g | prot: 15.10g
Egg & Celery Salad
A low carb salad.
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

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dltw52's journal

15 March 2018

This breakfast was awesome. I saw on this site someone using butternut squash like potatoes. I had never had it. It was very yummy. 0 SP
on diet Weight Watchers  

10 March 2018

This has been my go to meal.
on diet dltw52's own diet  

dltw52's Recent Food & Exercise


dltw52's Groups

Last Chance 60 Plus
We are 60 years old and more. It is not healthy to keep up the way we have been eating nor to be this heavy.