djl531

Start Weight:(14 Mar 12) 180.0 lb
Current Weight:(16 May 15) 168.2 lb
Goal Weight:160.0 lb
following: djl531's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 13 Mar 12

djl531's Weight History


djl531's Latest Member Challenges

101
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
 
 


djl531's Buddies

JMW70710
buddies only
   
djl531 has 1 buddy


djl531's Cookbook

cals: 192kcal | fat: 6.88g | carbs: 18.09g | prot: 12.70g
Taco Soup
Easy taco soup.
view complete cookbook

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djl531's journal

16 May 2015

Ok not a fair weigh in - post run. Took at 6.5 mile run this morning and with the humidity in Louisiana this morning it poured swear out of me.
on diet djl531's own diet  gaining 0.0 lb a week

03 September 2014

Post pre dawn run weight. Only 2.1 miles.
on diet djl531's own diet  losing 0.3 lb a week

djl531's Recent Food & Exercise

djl531's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

djl531's Recent Activity

djl531's Own Activity

djl531 recorded a Journal Entry and a Weigh In at 168.2 lb.
djl531 commented on their Weigh In.
djl531 commented on their Weigh In.
djl531 commented on their Weigh In.

djl531's Buddies

No recent activity.

Other Member Diet Recent Activity

sgiller90 recorded a Weigh In at 280.5 lb.
kitcesm recorded a Weigh In at 160.0 lb.
rlshrew recorded a Weigh In at 258.4 lb.
WandaDuncan recorded a Weigh In at 191.5 lb.
Boghog1 recorded a Journal Entry and a Weigh In at 212.7 lb.
Daniel1982 recorded a Weigh In at 207.0 lb.
Luke Lewiston recorded a Weigh In at 190.9 lb.
Careche recorded a Weigh In at 220.5 lb.