djl531

Start Weight:(14 Mar 12) 180.0 lb
Current Weight:(04 May 16) 166.6 lb
Goal Weight:160.0 lb
following: djl531's own diet
performance: losing 2.1 lb a week

FatSecret member since: 13 Mar 12

djl531's Weight History


djl531's Latest Member Challenges

101
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
 
 


djl531's Buddies

JMW70710
buddies only
   
djl531 has 1 buddy


djl531's Cookbook

cals: 192kcal | fat: 6.88g | carbs: 18.09g | prot: 12.70g
Taco Soup
Easy taco soup.
view complete cookbook

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Members


djl531's journal

04 May 2016

Must be dehydrated from soccer game last night. Weight seems more down from what I expected.
on diet djl531's own diet  losing 2.1 lb a week

27 April 2016

Not sure what the weight issue is. I am below in calories each day by 300+/-. I will admit my weekends are not tracked due to parties and eating out ...
on diet djl531's own diet  

djl531's Recent Food & Exercise

djl531's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

djl531's Recent Activity

djl531's Own Activity

djl531 recorded a Journal Entry and a Weigh In at 166.6 lb.
djl531 recorded a Weigh In at 167.4 lb.
djl531 recorded a Weigh In at 168.4 lb.
djl531 recorded a Journal Entry and a Weigh In at 170.4 lb.

djl531's Buddies

JMW70710 recorded a Weigh In at 124.4 lb.

Other Member Diet Recent Activity

joeybfat recorded a Weigh In at 225.0 lb.
kuwa2004 recorded a Weigh In at 139.1 lb.
LoodyLoo recorded a Weigh In at 178.6 lb.
osher recorded a Weigh In at 377.7 lb.
karateorangutang recorded a Weigh In at 214.6 lb.
robertpaulino recorded a Weigh In at 145.0 lb.
Veprik recorded a Weigh In at 178.8 lb.
D300 recorded a Weigh In at 223.1 lb.