djl531
Joined March 2012
Posts
175
Following
2
Followers
6
Weight History

Start Weight
176.6 lb
Lost so far: 9.0 lb

Current Weight
167.6 lb
Performance: losing 0.3 lb a week

Goal Weight
165.0 lb
Still to go: 2.6 lb
Taking a slow ride back down to the weight I want to be. Goal of 165 or slightly less.

djl531's Weight History


djl531's Latest Member Challenges

100
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
 
 


Following

jhendrix001
only visible to followers
 
JMW70710
only visible to followers


djl531's Cookbook

cals: 192kcal | fat: 6.88g | carbs: 18.09g | prot: 12.70g
Taco Soup
Easy taco soup.
view complete cookbook

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djl531's Recent Food & Exercise


djl531's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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