| April 2024 |
| Sun 21st: |
1357 *
|
65%
|
fat: 36.70g |
| |
protein: 33.14g |
| |
carbs: 179.65g |
|
1924*
|
 567
|
| Sat 20th: |
1936 *
|
92%
|
fat: 61.37g |
| |
protein: 60.82g |
| |
carbs: 214.78g |
|
2427*
|
491
|
| Fri 19th: |
2355 *
|
112%
|
fat: 68.64g |
| |
protein: 82.12g |
| |
carbs: 286.14g |
|
2214*
|
 141
|
| Thu 18th: |
2293 *
|
109%
|
fat: 64.82g |
| |
protein: 90.19g |
| |
carbs: 298.99g |
|
2807*
|
514
|
| Wed 17th: |
2060 *
|
98%
|
fat: 91.56g |
| |
protein: 80.34g |
| |
carbs: 171.65g |
|
2831*
|
771
|
| Tue 16th: |
1804 *
|
86%
|
fat: 42.21g |
| |
protein: 96.02g |
| |
carbs: 212.00g |
|
2146*
|
342
|
| December 2023 |
| Sat 9th: |
228 *
|
11%
|
fat: 4.78g |
| |
protein: 6.21g |
| |
carbs: 42.67g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
2347 *
|
112%
|
fat: 72.05g |
| |
protein: 120.39g |
| |
carbs: 231.34g |
|
1852*
|
495
|
| Wed 11th: |
1922 *
|
92%
|
fat: 60.87g |
| |
protein: 66.14g |
| |
carbs: 209.55g |
|
2249*
|
327
|
| Tue 10th: |
2364 *
|
113%
|
fat: 61.43g |
| |
protein: 106.16g |
| |
carbs: 289.21g |
|
2630*
|
266
|
| Mon 9th: |
2186 *
|
104%
|
fat: 56.28g |
| |
protein: 80.48g |
| |
carbs: 170.43g |
|
2012*
|
174
|
| April 2022 |
| Thu 21st: |
483 *
|
23%
|
fat: 10.87g |
| |
protein: 11.05g |
| |
carbs: 88.73g |
|
-
|
-
|
| Wed 20th: |
1140 *
|
54%
|
fat: 42.86g |
| |
protein: 40.43g |
| |
carbs: 148.56g |
|
2690*
|
1550
|
| Tue 19th: |
181 *
|
9%
|
fat: 1.96g |
| |
protein: 4.32g |
| |
carbs: 36.34g |
|
-
|
-
|
| Mon 18th: |
1993 *
|
95%
|
fat: 61.75g |
| |
protein: 70.74g |
| |
carbs: 230.17g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1210 *
|
58%
|
fat: 41.59g |
| |
protein: 52.54g |
| |
carbs: 136.47g |
|
-
|
-
|
| Tue 14th: |
1795 *
|
85%
|
fat: 48.18g |
| |
protein: 63.70g |
| |
carbs: 172.55g |
|
2275*
|
480
|
| Mon 13th: |
1857 *
|
88%
|
fat: 35.59g |
| |
protein: 51.07g |
| |
carbs: 217.53g |
|
2313*
|
456
|
| August 2021 |
| Thu 26th: |
225 *
|
11%
|
fat: 13.50g |
| |
protein: 3.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 25th: |
1496 *
|
71%
|
fat: 72.64g |
| |
protein: 64.53g |
| |
carbs: 151.66g |
|
-
|
-
|
