divairis

Start Weight:(04 Jan 16) 240.0 lb
Current Weight:(27 Apr 16) 228.8 lb
Goal Weight:200.0 lb
following: divairis's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 04 Mar 13

divairis's Weight History


divairis's Latest Member Challenges

330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


divairis's Buddies

njallen23
last weighin: losing 3.0 lb a week Down
 
Pedroventura
last weighin: losing 0.3 lb a week Down
divairis has 2 buddies


divairis's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 384kcal | fat: 17.79g | carbs: 24.81g | prot: 26.14g
Paleo Beef Stew
Warming, filling and great to prepare early on if you're in a rush at dinner time.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
view complete cookbook

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Members


divairis's journal

08 March 2013

on diet divairis's own diet  

divairis's Recent Food & Exercise

divairis's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

divairis's Recent Activity

divairis's Own Activity

divairis recorded a Weigh In at 228.8 lb.

divairis's Buddies

No recent activity.

Other Member Diet Recent Activity

Snackdragon supported 8hunter6's Journal Entry.
carmen1098 commented on their Journal Entry.
northernmusician commented on ifeellowohno's Journal Entry.
jt1anglais updated their Food Diary.
jimmiepop supported rpmaley64's Journal Entry.
alrr recorded a Weigh In at 186.7 lb.
ifeellowohno commented on their Journal Entry.
TheNaturalState commented on LadyAce33's Weigh In.