Start Weight:(16 May 13) 175.0 lb
Current Weight:(30 Aug 15) 157.7 lb
Goal Weight:142.0 lb
following: njallen23's own diet
performance: losing 3.8 lb a week

Busy entrepreneur who enjoys the outdoors (running, biking, hiking, skiing, camping . . you name it!) Looking to get back to my "ideal me"!

FatSecret member since: 15 May 11

njallen23's Weight History

njallen23's Latest Member Challenges

  Lose 25 pounds by July 31st!
status: Completed
ended: 31 Jul 11
view progress

njallen23's Buddies

Color Yellow
last weighin: gaining 3.0 lb a week Up
last weighin: losing 4.5 lb a week Down
last weighin: steady Steady
njallen23 has 3 buddies

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njallen23's journal

30 August 2015

Feeling great to have lost 4 lbs this week. Ran 5 miles 6 of 7 days, ate lots of fruit and veggies to keep me full and splurged with wine one eve and ...
on diet njallen23's own diet  losing 3.8 lb a week

29 January 2015

Yesterday was *BAD*. I got really stressed at work and did everything I could to curb the resulting SUGAR craving. For me, this time it isn't just ...
on diet njallen23's own diet  

njallen23's Recent Food & Exercise

njallen23's Recent Activity

njallen23's Own Activity

njallen23 updated their Food Diary.
njallen23 updated their Food Diary.
njallen23 updated their Food Diary.
njallen23 commented on Rckc's Journal Entry.

njallen23's Buddies

Color Yellow supported redgirl1974's Journal Entry.

Other Member Diet Recent Activity

Hoeberg recorded a Weigh In at 194.4 lb.
jenniferelder started a new forum topic - Three questions about health and fitness..
mamadog recorded a Weigh In at 161.0 lb.
chrispfrunder recorded a Weigh In at 202.6 lb.
Svzharikova recorded a Weigh In at 110.2 lb.
Cargyrl updated their Food Diary.
LisaFarrow recorded a Weigh In at 153.7 lb.
Donna Mashburn commented on their Journal Entry.