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ditty319

Start Weight:	(14 Feb 12) 175.0 lb
Current Weight:	(04 Feb 13) 179.4 lb
Goal Weight:	150.0 lb

following: ditty319's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 16 Jan 11

ditty319's Weight History

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ditty319's latest member challenges

198

Lose 10-12lbs a Month

status:	Completed
ended:	24 May 12
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207

30 Days of Sweat

status:	Completed
ended:	05 Feb 12
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ditty319's cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g

Tuscan Shrimp with White Beans

Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.

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ditty319's journal

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09 January 2012

for the first time i ever i actually did good over the weekend!!! saturday was excellent absolutely no cheating. Sunday, i ate bad food but watched my ...

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03 January 2012

today is the first day of my gotta lose 20lbs before the cruise diet. today will be a true test. i didn't go shopping and don't have any healthy opt ...

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ditty319's Recent Food & Exercise

	2 servings Instant Oatmeal - Apples & Cinnamon
	1 serving Turkey Sausage Patty
	1 serving American Cheese Singles
	Sitting
	Walking (exercise) - 3.5/mph
	Conditioning exercise (health club)

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