This Challenge ended a year ago

About this Challenge:

If you're ready to challenge yourself,this is the challenge to join! Your goal is to lose 10-12lbs a month for 12 weeks.

Final Challenge Progress Results

amb_79 Total Progress: 14.13 %  (Down 40.0 lb)
aju Total Progress: 7.84 %  (Down 20.0 lb)
Butterfly93 Total Progress: 7.59 %  (Down 12.1 lb)
Sherapop Total Progress: 7.41 %  (Down 16.0 lb)
Hil718 Total Progress: 7.40 %  (Down 11.6 lb)
lucy7294 Total Progress: 6.75 %  (Down 13.6 lb)
towards99 Total Progress: 6.62 %  (Down 19.4 lb)
Razzle_n_dazzle Total Progress: 6.59 %  (Down 11.0 lb)
kathy2512 Total Progress: 6.30 %  (Down 15.0 lb)
Cnooba Total Progress: 5.93 %  (Down 12.5 lb)
Williams2012 Total Progress: 5.67 %  (Down 15.0 lb)
Ana Death Total Progress: 5.59 %  (Down 8.0 lb)
logans23 Total Progress: 5.41 %  (Down 8.8 lb)
JaneDoe13 Total Progress: 5.09 %  (Down 8.8 lb)
tboranprasit Total Progress: 5.03 %  (Down 8.0 lb)
ajarreola78 Total Progress: 5.00 %  (Down 9.0 lb)
leelakrishnan Total Progress: 5.00 %  (Down 11.0 lb)
minchu Total Progress: 4.62 %  (Down 6.6 lb)
Haley13P Total Progress: 4.48 %  (Down 8.2 lb)
wowafish Total Progress: 4.27 %  (Down 5.0 lb)
serafano Total Progress: 4.20 %  (Down 9.2 lb)
duce222 Total Progress: 4.02 %  (Down 7.0 lb)
IR1985 Total Progress: 3.92 %  (Down 5.3 lb)
karinafox33 Total Progress: 3.70 %  (Down 5.0 lb)
Lily82 Total Progress: 3.65 %  (Down 7.4 lb)
evejou Total Progress: 3.45 %  (Down 5.0 lb)
FourthMonkey Total Progress: 3.44 %  (Down 5.7 lb)
shay216 Total Progress: 3.36 %  (Down 11.0 lb)
SophiaMiaGirl Total Progress: 3.31 %  (Down 6.0 lb)
rstewart Total Progress: 3.08 %  (Down 4.8 lb)
Frito21 Total Progress: 3.03 %  (Down 4.0 lb)
sg28 Total Progress: 2.87 %  (Down 7.1 lb)
viks15 Total Progress: 2.75 %  (Down 6.0 lb)
crazy momma Total Progress: 2.63 %  (Down 5.0 lb)
maryj12 Total Progress: 2.50 %  (Down 8.0 lb)
Barrels Total Progress: 2.50 %  (Down 5.0 lb)
2cme Total Progress: 2.36 %  (Down 5.6 lb)
mitchsir Total Progress: 2.34 %  (Down 5.0 lb)
ditty319 Total Progress: 2.11 %  (Down 3.6 lb)
Yacki Total Progress: 1.96 %  (Down 3.0 lb)
Mima92 Total Progress: 1.83 %  (Down 4.0 lb)
judyrusch Total Progress: 1.83 %  (Down 5.4 lb)
jsdemetrius Total Progress: 1.61 %  (Down 4.5 lb)
smek316 Total Progress: 1.58 %  (Down 2.8 lb)
valanderic Total Progress: 1.54 %  (Down 3.0 lb)
mnahil Total Progress: 1.54 %  (Down 2.2 lb)
Rdlm Total Progress: 1.52 %  (Down 2.5 lb)
angwhit Total Progress: 1.51 %  (Down 3.0 lb)
KawaiixHatred Total Progress: 1.47 %  (Down 2.0 lb)
3Dee Total Progress: 1.42 %  (Down 2.4 lb)
LO-Carb Karen Total Progress: 1.42 %  (Down 4.0 lb)
Ellennj Total Progress: 1.36 %  (Down 3.0 lb)
divaslim Total Progress: 1.27 %  (Down 3.9 lb)
jlm29 Total Progress: 1.27 %  (Down 2.0 lb)
jordanray23 Total Progress: 1.26 %  (Down 2.0 lb)
Anushka85 Total Progress: 1.25 %  (Down 2.0 lb)
fabulousgirl1 Total Progress: 1.22 %  (Down 2.2 lb)
sabbaghov007 Total Progress: 1.15 %  (Down 2.4 lb)
Mamikimba Total Progress: 1.14 %  (Down 3.0 lb)
sailboatssink Total Progress: 1.07 %  (Down 1.8 lb)
candie486 Total Progress: 1.02 %  (Down 1.6 lb)
Deanna C Total Progress: 1.01 %  (Down 1.6 lb)
halls01 Total Progress: 0.98 %  (Down 2.0 lb)
mona_canada Total Progress: 0.95 %  (Down 2.2 lb)
CBLB Total Progress: 0.92 %  (Down 1.5 lb)
3xmamma Total Progress: 0.89 %  (Down 2.5 lb)
Carol1964 Total Progress: 0.79 %  (Down 2.0 lb)
Sadiemoon Total Progress: 0.71 %  (Down 1.0 lb)
Marc timothee Total Progress: 0.64 %  (Down 2.0 lb)
Reback81 Total Progress: 0.63 %  (Down 1.2 lb)
cncnj Total Progress: 0.62 %  (Down 1.5 lb)
allanakimberly Total Progress: 0.61 %  (Down 1.0 lb)
grace329 Total Progress: 0.54 %  (Down 1.0 lb)
Jaymee13 Total Progress: 0.49 %  (Down 1.0 lb)
Michelinem Total Progress: 0.47 %  (Down 0.7 lb)
emeixeira Total Progress: 0.00 %  (Steady 0 lb)
Ping23 Total Progress: 0.00 %  (Steady 0 lb)
NuKandis Total Progress: 0.00 %  (Steady 0 lb)
ASLawrenc23 Total Progress: 0.19 %  (Up 0.3 lb)
belindacmills Total Progress: 0.27 %  (Up 0.4 lb)
Baadai Total Progress: 0.47 %  (Up 1.0 lb)
stacjill Total Progress: 1.08 %  (Up 2.4 lb)
Nrach11 Total Progress: 1.26 %  (Up 2.0 lb)
airica5 Total Progress: 1.43 %  (Up 4.4 lb)
SandyTN Total Progress: 1.48 %  (Up 2.6 lb)
LandiMiller Total Progress: 2.73 %  (Up 6.0 lb)
petitensweet Total Progress: 3.01 %  (Up 4.0 lb)
hkcb23 Total Progress: 5.17 %  (Up 8.6 lb)
memawfenske Total Progress: 6.13 %  (Up 13.0 lb)
Lainey238 Total Progress: 12.90 %  (Up 42.6 lb)

Completed Mini-Challenges

Week 1

Lets get moving!

Guidelines:
Create a workout routine. Remember to add cardio& strenght training. Keep in mind to Eat healthy!
84% Successful

Latest Results Feedback

Successful: 08 Mar 12 by tboranprasit
"been trying to put in at least 30mins of excersise 5 times a week"
Failed: 08 Mar 12 by Lily82
"I need to get moving been doing great with eating good just not exercising"
Failed: 08 Mar 12 by ASLawrenc23
"I excersiced 2 days this week"
Successful: 06 Mar 12 by halls01
"I've been doing roughly 30 mins to an hour every other day combining a ..."


Weeks 1 to 2

Yummy for my Tummy!

Guidelines:
Find healthy recipes! Replace junk food with healthy food! Don't forget to exercise!
90% Successful

Latest Results Feedback

Failed: 07 Mar 12 by sg28
"...but i am watching my portions and eating less"
Successful: 06 Mar 12 by halls01
"I have found lots of inspiring recipes on this website that are delicious ..."
Successful: 02 Mar 12 by Rdlm
"I take a free cooking class at William of Sonoma every sunday and have ..."


Weeks 1 to 12

Stick to your goal

Guidelines:
Are you losing 2-3lbs a week? Weigh yourself weekly to see your results.
51% Successful

Latest Results Feedback

Failed: 03 May 12 by grace329
"I think it is due to muscle gain."
Failed: 04 Apr 12 by Razzle_n_dazzle
"The last few pounds are soo hard to get off!"
Successful: 27 Mar 12 by logans23
"yes i lost 3lbs every week"
Successful: 18 Mar 12 by Lainey238
"lost 7lbs"


Weeks 1 to 12

If you ate, you rate!

Guidelines:
Make sure to enter what you ate and rate yourself! Did you do good today? If not, tomorrows a new day! Do not get discourage by a mistake!
74% Successful

Latest Results Feedback

Failed: 10 Apr 12 by mitchsir
"weekend was off diet for easter"
Failed: 27 Mar 12 by logans23
"i ate fastfood twice a week and still lost 4kg in 4 weeks"
Successful: 06 Mar 12 by halls01
"I've been keeping a strict diary of what I've been eating every single ..."
Successful: 02 Mar 12 by Rdlm
"I even recorded my binges. Actually made me feel better because I saw ..."


Weeks 1 to 12

Water is my bestfriend!

Guidelines:
Trow away your sugary drinks! You don't need them!! Have a bottle of water with you at all times!
87% Successful

Latest Results Feedback

Successful: 27 Mar 12 by logans23
"didn't drink any soft drinks only once"
Successful: 06 Mar 12 by halls01
"I've been drinking a lot more water than usual"
Successful: 02 Mar 12 by Rdlm
"I have never believed in drinking my calories. A large coke is a candy ..."


Weeks 1 to 12

Workout time!

Guidelines:
Schedule in a workout every day! Atleast 30mins of exercise!
46% Successful

Latest Results Feedback

Successful: 03 May 12 by grace329
"=]"
Failed: 02 Apr 12 by Haley13P
"missed 2 days!"
Successful: 29 Mar 12 by Baadai
"Mostly. Walking the dog."
Failed: 27 Mar 12 by logans23
"sometimes i didn't workout"


Weeks 1 to 12

3 picture challenge

Guidelines:
WEEK 1: Post a before picture WEEK 6: Post a Mid challenge photo WEEK12: Post an after picture
29% Successful

Latest Results Feedback

Failed: 29 Mar 12 by Baadai
"Just got some December pictures from a friend. I will put a copy on my ..."
Successful: 27 Mar 12 by logans23
"i will post my pics :)"
Failed: 09 Mar 12 by smek316
"This has been an overall terrible week for me :("
Failed: 02 Mar 12 by Rdlm
"I may pass on this part..."


Week 2

Jump of joy!

Guidelines:
Try an exercise that involves jumping to get your heart going! Ex: Jumping jacks, Jumping squats,Jumping lunges, etc.
60% Successful

Latest Results Feedback



Week 3

Stairs are fun!

Guidelines:
Learn to love stairs; they get your heart beating! You'll burn more calories taking stairs then taking the elevator!
73% Successful

Latest Results Feedback

Successful: 22 Mar 12 by Lily82
"taking the stairs at school now and my one class is on the 5th floor so ..."


Week 4

Fresh air

Guidelines:
Working out at a gym is nice, yet exercise outdoors is fun! Take a jog around the park, or take a jog around the block.
57% Successful

Latest Results Feedback

Successful: 29 Mar 12 by Lily82
"I did do a 3.5k power walk this week"
Failed: 27 Mar 12 by logans23
"i hate jogging outside. it's too cold!"


Week 5

eat something Sweet

Guidelines:
Enjoy the sweetness of fruit everyday! Who said dessert had to be loading with calories? Enjoy grilled fruit with low fat whip cream!
62% Successful

Latest Results Feedback



Week 6

New exercise to help the new me

Guidelines:
Try something new this week! Maybe you've been dieing to try Zumba,yoga,or kick boxing!
22% Successful

Latest Results Feedback

Successful: 12 Apr 12 by Mima92
"zumba!! Love it!!"


Week 7

Beach Run!

Guidelines:
If you live near a beach, go for a run! As you run along the water imagine yourself looking good in your swimsuit!
16% Successful

Latest Results Feedback



Week 8

Cardio Carnival

Guidelines:
Try 3 different cardio exercises/machines in one day! Rotate between machines according to the amount of time you have. If you're working out 30mins- do 10 mins on each =)
20% Successful

Latest Results Feedback



Week 9

buddy system

Guidelines:
Invite someone to exercise with you this week! Encouragement is key!
100% Successful

Latest Results Feedback



Week 10

Push it!

Guidelines:
Almost there! Increase the resistance!
60% Successful

Latest Results Feedback



Week 11

Feel the Burn

Guidelines:
Increase you rep count. Did 20 reps last week? Do 30 reps this week!
100% Successful

Latest Results Feedback



Week 12

Give it your all!

Guidelines:
It ain't over yet! End it with a Bang! Pump it up! This week do it all! Rotate around the gym, or try different exercises everyday!
0% Successful

Latest Results Feedback



Latest Challenge Posts

yikes!!
I do not know if I should weigh in today because Its that time when Im heavier than others days of the month =[
by grace329 on 22 Mar 12 03:50 PM
Healthy Eating
This week trying to eat more fruit!!
by SandyTN on 12 Mar 12 12:30 PM
how was everyones first week?
I know the first week of something new is always hard, but do not give up! Everything takes time to get used to. Keep your head up & keep on going! My first week was ok to be honest, I need to try ...
by grace329 on 09 Mar 12 09:24 AM
motivation
I am the same way- it's horrible! This is day 2 of 30 minutes on the treadmill- I need lots more but it's a start!
by Haley13P on 06 Mar 12 10:19 AM
TV lies
A friend of mine used to be in love with Nelly she met him back stage and said he looks nothing alike to his pics an videos and took all her posters down!
by Lily82 on 05 Mar 12 03:56 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Friday 25 May 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 May 12
duration: 12 Weeks
reporting: Once a Week
participants: 198
teams: Summer Ready Blue
Beach Ready Green
Hot body yellow
privacy: Public
administrators: grace329
created: 25 February 2012

All Mini-challenges:

1. Lets get moving! ( week 1 )
2. Yummy for my Tummy! ( weeks 1 to 2 )
3. Stick to your goal ( weeks 1 to 12 )
4. If you ate, you rate! ( weeks 1 to 12 )
5. Water is my bestfriend! ( weeks 1 to 12 )
6. Workout time! ( weeks 1 to 12 )
7. 3 picture challenge ( weeks 1 to 12 )
8. Jump of joy! ( week 2 )
9. Stairs are fun! ( week 3 )
10. Fresh air ( week 4 )
11. eat something Sweet ( week 5 )
12. New exercise to help the new me ( week 6 )
13. Beach Run! ( week 7 )
14. Cardio Carnival ( week 8 )
15. buddy system ( week 9 )
16. Push it! ( week 10 )
17. Feel the Burn ( week 11 )
18. Give it your all! ( week 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Teams 0.96 %  (Down 371.9 lb)
 Summer Ready Blue 0.83 %  (Down 105.7 lb)
 Beach Ready Green 1.14 %  (Down 152.8 lb)
 Hot body yellow 0.91 %  (Down 113.4 lb)
view week 12 details

Week 11:

All Teams 1.02 %  (Down 392.0 lb)
 Summer Ready Blue 0.93 %  (Down 119.5 lb)
 Beach Ready Green 1.16 %  (Down 155.4 lb)
 Hot body yellow 0.94 %  (Down 117.1 lb)
view week 11 details

Week 10:

All Teams 0.99 %  (Down 384.1 lb)
 Summer Ready Blue 0.94 %  (Down 120.0 lb)
 Beach Ready Green 1.14 %  (Down 151.8 lb)
 Hot body yellow 0.90 %  (Down 112.2 lb)
view week 10 details

Week 9:

All Teams 0.93 %  (Down 360.6 lb)
 Summer Ready Blue 0.90 %  (Down 115.4 lb)
 Beach Ready Green 1.07 %  (Down 143.0 lb)
 Hot body yellow 0.82 %  (Down 102.1 lb)
view week 9 details

Week 8:

All Teams 1.03 %  (Down 396.9 lb)
 Summer Ready Blue 0.93 %  (Down 119.3 lb)
 Beach Ready Green 1.01 %  (Down 134.5 lb)
 Hot body yellow 1.15 %  (Down 143.1 lb)
view week 8 details

Week 7:

All Teams 1.00 %  (Down 386.0 lb)
 Summer Ready Blue 0.88 %  (Down 112.5 lb)
 Beach Ready Green 0.95 %  (Down 127.0 lb)
 Hot body yellow 1.17 %  (Down 146.5 lb)
view week 7 details

Week 6:

All Teams 0.94 %  (Down 363.3 lb)
 Summer Ready Blue 0.83 %  (Down 106.7 lb)
 Beach Ready Green 0.92 %  (Down 122.7 lb)
 Hot body yellow 1.07 %  (Down 133.8 lb)
view week 6 details

Week 5:

All Teams 0.86 %  (Down 334.0 lb)
 Summer Ready Blue 0.81 %  (Down 103.5 lb)
 Beach Ready Green 0.83 %  (Down 110.7 lb)
 Hot body yellow 0.96 %  (Down 119.8 lb)
view week 5 details

Week 4:

All Teams 0.78 %  (Down 302.1 lb)
 Summer Ready Blue 0.68 %  (Down 86.3 lb)
 Beach Ready Green 0.79 %  (Down 104.9 lb)
 Hot body yellow 0.89 %  (Down 110.9 lb)
view week 4 details

Week 3:

All Teams 0.67 %  (Down 258.1 lb)
 Summer Ready Blue 0.57 %  (Down 72.5 lb)
 Beach Ready Green 0.70 %  (Down 93.2 lb)
 Hot body yellow 0.74 %  (Down 92.4 lb)
view week 3 details

Week 2:

All Teams 0.46 %  (Down 178.7 lb)
 Summer Ready Blue 0.34 %  (Down 43.3 lb)
 Beach Ready Green 0.51 %  (Down 68.3 lb)
 Hot body yellow 0.54 %  (Down 67.2 lb)
view week 2 details

Week 1:

All Teams 0.31 %  (Down 118.7 lb)
 Summer Ready Blue 0.20 %  (Down 25.6 lb)
 Beach Ready Green 0.45 %  (Down 59.6 lb)
 Hot body yellow 0.27 %  (Down 33.6 lb)
view week 1 details

Latest Photos



My Before Pic
by towards99
no comments

yucK- hope to see results at week 6!
by Haley13P
1 comment

before picture wright 175
by corrienina
1 comment

45 down.. 15 lbs to go.
by Razzle_n_dazzle
1 comment