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Nature Valley

Protein Crunchy Granola Oats 'N Honey

Nutrition Facts
Serving Size: 1/2 cup (50g)
 
Amount Per Serving
Calories from Fat 54
Calories 210
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
6g
Carbs
31g
Protein
10g
There are 210 calories in a 1/2 cup serving of Nature Valley Protein Crunchy Granola Oats 'N Honey.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

Related Oats from Nature Valley:

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Related Granola from Nature Valley:

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Other Types of Oats:

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Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Granola
Homemade Granola
Kashi Granola - Orchard Spice
Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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