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Nature Valley

Protein Crunchy Granola Oats 'N Honey

Nutrition Facts
Serving Size: 1/2 cup (50g)
 
Amount Per Serving
Calories from Fat 54
Calories 210
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
6g
Carbs
31g
Protein
10g
There are 210 calories in a 1/2 cup serving of Nature Valley Protein Crunchy Granola Oats 'N Honey.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

Related Oats from Nature Valley:

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Protein Crunchy Granola Oats 'N Dark Chocolate
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Related Granola from Nature Valley:

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Low Fat Granola
Granola Crunch Oats & Honey
Granola Crunch Cinnamon
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  find more nature valley granola products

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info

Other Types of Granola:

Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Granola
Homemade Granola
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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