dietnb
Joined March 2013
Posts
8
Following
1
Followers
1
Weight History

Start Weight
253.0 lb
Lost so far: 49.0 lb

Current Weight
204.0 lb
Performance: losing 3.7 lb a week

Goal Weight
190.0 lb
Still to go: 14.0 lb

dietnb's Weight History


Following

jody1436
last weighin: steady Steady
   



Other Related Links

Members

Ideal Protein


dietnb's journal

15 April 2013

Again, the only limitation to me saying 100% is the fact I had to choose a different cut of meat (New York Strip at a restaurant - my first venture)then ...
on diet Ideal Protein   

01 April 2013

Easter weekend visiting with family made 100% following a bit more difficult. Not sweets or anything like that, just the protein and salad type. I had ...
on diet Ideal Protein   

dietnb's Recent Food & Exercise


dietnb's Groups

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

dietnb's Recent Activity

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Other Member Diet Recent Activity

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charlesmclean recorded a Weight Entry at 210.0 lb.
D2jasper supported enduroengel's Journal Entry.