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95
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
  
262
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
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trixyfirecracker joined group Goal by Birthday.
vasilismono updated their Food Diary.
dreamcatcher10 commented on shaz7140's Journal Entry.
shaz7140 commented on their Journal Entry.
Divyesh7900 recorded a Weigh In at 176.4 lb.
newlowcarber added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
davor1 recorded a Weigh In at 235.0 lb.
Oswald7 recorded a Weigh In at 140.0 lb.