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118
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
  
293
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
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jmb3450 supported SuccessThisTime58's Journal Entry.
SuccessThisTime58 supported emeraldrose83's Weigh In.
bongchu recorded a Weigh In at 151.4 lb.
glitterbugturkeyturk recorded a Weigh In at 228.8 lb.
Sue2025 joined group 40's with 10-25 lbs to Lose.
W0kthisway21 recorded a Weigh In at 167.0 lb.
pparisie recorded a Weigh In at 181.0 lb.
cstout30 added NeedMotivation's Stuffed Pepper Soup II recipe to their cook book.