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105
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
  
278
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
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Runningfast901 recorded a Weigh In at 196.2 lb.
VIVAST joined challenge Lose 5 kgs in 1 month..
Big Puddin recorded a Weigh In at 265.0 lb.
snezica updated their Food Diary.
lindsbinny recorded a Weigh In at 178.8 lb.
Me6y recorded a Journal Entry and a Weigh In at 152.8 lb.
Dave Cameron Martin recorded a Weigh In at 228.8 lb.
Deb_N commented on moonshadow13's Journal Entry.