dietnb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 27th: 1041 -
fat: 30.27g
|
protein: 135.52g
|
carbs: 65.69g
- -
Fri 26th: 917 -
fat: 25.14g
|
protein: 119.31g
|
carbs: 57.89g
- -
Thu 25th: 892 -
fat: 33.91g
|
protein: 97.39g
|
carbs: 56.28g
- -
Wed 24th: 1074 -
fat: 45.51g
|
protein: 121.65g
|
carbs: 52.82g
- -
Tue 23rd: 812 * -
fat: 22.71g
|
protein: 112.36g
|
carbs: 40.97g
- -
Mon 22nd: 785 * -
fat: 16.53g
|
protein: 96.75g
|
carbs: 66.00g
- -
Sun 21st: 881 -
fat: 22.55g
|
protein: 98.51g
|
carbs: 72.77g
- -
Sat 20th: 1175 -
fat: 44.58g
|
protein: 126.59g
|
carbs: 75.26g
- -
Fri 19th: 951 -
fat: 40.76g
|
protein: 95.88g
|
carbs: 54.43g
- -
Thu 18th: 971 -
fat: 37.49g
|
protein: 108.19g
|
carbs: 59.99g
- -
Wed 17th: 771 -
fat: 16.39g
|
protein: 106.78g
|
carbs: 53.77g
- -
Tue 16th: 988 -
fat: 33.66g
|
protein: 114.49g
|
carbs: 64.88g
- -
Mon 15th: 712 -
fat: 21.87g
|
protein: 89.11g
|
carbs: 45.77g
- -
Sun 14th: 790 -
fat: 17.96g
|
protein: 100.29g
|
carbs: 61.04g
- -
Sat 13th: 1024 -
fat: 48.18g
|
protein: 102.80g
|
carbs: 50.93g
- -
Fri 12th: 962 -
fat: 36.33g
|
protein: 100.82g
|
carbs: 66.95g
- -
Thu 11th: 1152 -
fat: 52.69g
|
protein: 108.97g
|
carbs: 66.38g
- -
Wed 10th: 745 * -
fat: 14.91g
|
protein: 98.96g
|
carbs: 57.64g
- -
Tue 9th: 1011 -
fat: 47.46g
|
protein: 102.98g
|
carbs: 46.50g
- -
Mon 8th: 675 -
fat: 17.70g
|
protein: 90.25g
|
carbs: 43.62g
- -

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