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dianis9
dianis9
Joined November 2010
Posts
18
Following
1
Followers
0
Weight History
Start Weight
148.2 lb
Lost so far:
11.7 lb
Current Weight
136.5 lb
Performance:
losing 1.2 lb a week
Goal Weight
132.3 lb
Still to go:
4.2 lb
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dianis9's Weight History
view dianis9's complete history
dianis9's Latest Member Challenges
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
45
Keep it Lean - 20 day step down challenge
status:
Completed
ended:
09 Sep 12
view progress
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Following
Jules_Trujillo
last weighin:
steady
dianis9's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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dianis9's Recent Food & Exercise
20 g crackers
3 flowerets cauliflower
100 g beef tenderloin
Conditioning exercise (health club)
Desk Work
Walking (brisk) - 4/mph
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