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determined mind
determined mind
Joined March 2010
Posts
32
Following
4
Followers
4
Weight History
Start Weight
218.4 lb
Lost so far:
7.0 lb
Current Weight
211.4 lb
Performance:
losing 5.1 lb a week
Goal Weight
150.0 lb
Still to go:
61.4 lb
Follow
I am 46 years old a mother of adult twins and a grandmother. I have always struggled with my weight. This is the time in my life that I will suceed to lose and keep the weight off. I promise me!
determined mind's Weight History
view determined mind's complete history
Following
Brooke2713
only visible to followers
gonzalez01
last weighin:
N/A
inola
last weighin:
gaining 0.0 lb a week
Self-Esteem
only visible to followers
determined mind's Cookbook
cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook
determined mind's Latest Posts
Will someone tell me what I am doing wrong!!
Thanks brennasmom, I'll take that advice too!!
posted
10 May 2010, 09:54
Will someone tell me what I am doing wrong!!
Thanks so much for the advice guys. I will up the protien and calories a bit. I'm not giving up,I'm not, I'm not!!!
posted
10 May 2010, 09:43
Will someone tell me what I am doing wrong!!
I have been on my diet since the end of March. I lost 12 lbs the first two weeks and since then NOTHING!!! I have been watching my calories, recording all of my food, drinking water and exercising almost every day.
It's very discouraging when the scale does not move. Any one have some advice for me. I am not going to give up but what the heck is going on???
posted
10 May 2010, 09:21
Newbie
Hi to all the newcomers, you are gonna love this site. I am pretty new myself only about a month now with 11 lbs gone. Keep track of all your food I found it so much easier to stay on track that way. Good luck to everyone we all know what a battle losing weight can be. Lets all encourage and praise each other as often as possible! Lets do this
posted
27 Apr 2010, 18:53
determined mind has submitted 4 posts
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determined mind's Recent Food & Exercise
1
medium
Bananas
1 serving Fast Break Candy Bar
1 serving Potato Wedges
Housework
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
view diet calendar
