Start Weight:(07 May 13) 138.0 lb
Current Weight:(04 Feb 14) 141.9 lb
Goal Weight:115.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Oct 11

designgal's Weight History

designgal's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress

designgal's Buddies

Ananda Vorster
buddies only
last weighin: gaining 0.2 lb a week Up
last weighin: steady Steady
designgal has 3 buddies

designgal's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links


The South Beach Diet

designgal's journal

15 May 2013

Getting back to the business of watching (and recording) what I eat.
on diet The South Beach Diet  losing 0.3 lb a week

07 May 2013

Gaining weight again...maybe it was that bag of Chex Mix I woofed down yesterday? Either I'm committed or I'm not to weight loss....since I'm already ...
on diet The South Beach Diet  

designgal's Recent Food & Exercise

designgal's Groups

designgal's Recent Activity

designgal's Own Activity

No recent activity.

designgal's Buddies

Ananda Vorster recorded a Journal Entry and a Weigh In at 159.0 lb.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
Teacher150 recorded a Weigh In at 203.0 lb.
jjn411 recorded a Journal Entry.
dheimer recorded a Journal Entry and a Weigh In at 182.6 lb.
szinski updated their Food Diary.
kpearce626 recorded a Weigh In at 182.2 lb.
shaemars recorded a Weigh In at 190.6 lb.
oldasamule recorded a Weigh In at 232.0 lb.