designgal

Start Weight:(07 May 13) 138.0 lb
Current Weight:(04 Feb 14) 141.9 lb
Goal Weight:115.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Oct 11

designgal's Weight History


designgal's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
 


designgal's Buddies

Ananda Vorster
not sharing weight
 
VRWH
last weighin: losing 4.1 lb a week Down
Moonsmile
last weighin: steady Steady
   
designgal has 3 buddies


designgal's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members

The South Beach Diet


designgal's journal

15 May 2013

Getting back to the business of watching (and recording) what I eat.
on diet The South Beach Diet  losing 0.3 lb a week

07 May 2013

Gaining weight again...maybe it was that bag of Chex Mix I woofed down yesterday? Either I'm committed or I'm not to weight loss....since I'm already ...
on diet The South Beach Diet  

designgal's Recent Food & Exercise

designgal's Groups

designgal's Recent Activity

designgal's Own Activity

No recent activity.

designgal's Buddies

No recent activity.

The South Beach Diet Recent Activity

Deesiretolose recorded a Weigh In at 155.0 lb.
Coweys recorded a Weigh In at 253.2 lb.
Sliding into 50 updated their Food Diary.
BuffettPhan recorded a Weigh In at 225.0 lb.
bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.