| February 2014 |
| Tue 4th: |
944 *
|
118%
|
fat: 37.95g |
| |
protein: 39.32g |
| |
carbs: 116.07g |
|
1585*
|
 641
|
| November 2013 |
| Wed 6th: |
523 *
|
65%
|
fat: 17.67g |
| |
protein: 36.85g |
| |
carbs: 53.36g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
684 *
|
86%
|
fat: 28.54g |
| |
protein: 41.38g |
| |
carbs: 67.73g |
|
1638*
|
954
|
| Fri 18th: |
1330 *
|
166%
|
fat: 60.67g |
| |
protein: 65.93g |
| |
carbs: 138.31g |
|
2067*
|
737
|
| Thu 17th: |
1468 *
|
184%
|
fat: 60.02g |
| |
protein: 83.85g |
| |
carbs: 151.25g |
|
-
|
-
|
| Wed 16th: |
877 *
|
110%
|
fat: 33.66g |
| |
protein: 58.35g |
| |
carbs: 83.97g |
|
-
|
-
|
| Tue 15th: |
487 *
|
61%
|
fat: 18.92g |
| |
protein: 25.10g |
| |
carbs: 57.15g |
|
1793*
|
1306
|
| Mon 14th: |
1274 *
|
159%
|
fat: 53.27g |
| |
protein: 72.77g |
| |
carbs: 132.74g |
|
1572*
|
298
|
| September 2013 |
| Mon 9th: |
170 *
|
21%
|
fat: 7.50g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
285 *
|
36%
|
fat: 6.15g |
| |
protein: 12.40g |
| |
carbs: 42.47g |
|
-
|
-
|
| Mon 19th: |
455 *
|
57%
|
fat: 13.15g |
| |
protein: 15.40g |
| |
carbs: 67.47g |
|
-
|
-
|
| Sun 18th: |
1318 *
|
165%
|
fat: 38.10g |
| |
protein: 76.48g |
| |
carbs: 172.39g |
|
1564*
|
246
|
| Thu 15th: |
876 *
|
110%
|
fat: 15.89g |
| |
protein: 62.25g |
| |
carbs: 121.25g |
|
-
|
-
|
| Tue 6th: |
170 *
|
21%
|
fat: 7.50g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
50 *
|
6%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 18th: |
506 *
|
63%
|
fat: 19.98g |
| |
protein: 29.87g |
| |
carbs: 55.71g |
|
-
|
-
|
| Wed 17th: |
536 *
|
67%
|
fat: 18.72g |
| |
protein: 20.18g |
| |
carbs: 70.66g |
|
-
|
-
|
| Mon 15th: |
941 *
|
118%
|
fat: 40.90g |
| |
protein: 47.63g |
| |
carbs: 100.87g |
|
-
|
-
|
| Sat 13th: |
770 *
|
96%
|
fat: 35.67g |
| |
protein: 28.35g |
| |
carbs: 88.90g |
|
-
|
-
|
| Fri 12th: |
874 *
|
109%
|
fat: 23.86g |
| |
protein: 66.64g |
| |
carbs: 102.98g |
|
-
|
-
|
