desertboiler

Start Weight:(13 Oct 11) 227.0 lb
Current Weight:(26 Mar 15) 215.0 lb
Goal Weight:170.0 lb
following: Paleo diet
performance: losing 3.6 lb a week

FatSecret member since: 27 Apr 11

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Paleo diet


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The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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Other Member Diet Recent Activity

Punkyfat recorded a Weigh In at 171.5 lb.
floridagal2000 joined challenge Lose 10 lbs in 28 days.
Frosty Heimdall supported Ms Degi's Weigh In.
NatashaChiara joined challenge BOOST YOUR METABOLISM!.
battszy 79 added VSWIFT's Mexican Style Soup recipe to their cook book.
jbruntt recorded a Weigh In at 199.1 lb.
RikuHearts updated their Food Diary.
lettygaylor's Chicken Pot Pie IV recipe was added to the Kitchen.