desertboiler

Start Weight:(13 Oct 11) 227.0 lb
Current Weight:(17 Jan 17) 235.0 lb
Goal Weight:170.0 lb
following: Paleo diet
performance: gaining 0.2 lb a week

FatSecret member since: 27 Apr 11

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Paleo diet


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The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
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FauxL0nd0ner recorded a Journal Entry.
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jean66m recorded a Weight Entry at 174.4 lb.
allyrawr92 recorded a Journal Entry.
BrianPeck10221961 updated their Exercise Diary.