desertboiler
Joined April 2011
Posts
33
Following
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Weight History

Start Weight
227.0 lb
Lost so far: 4.0 lb

Current Weight
231.0 lb
Performance: losing 0.5 lb a week

Goal Weight
170.0 lb
Still to go: 61.0 lb

desertboiler's Weight History



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Paleo diet


desertboiler's Recent Food & Exercise


desertboiler's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

desertboiler's Recent Activity

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Other Member Diet Recent Activity

jomints updated their Exercise Diary.
Mehmet erkol recorded a Weight Entry at 233.9 lb.
inswenka recorded a Weight Entry at 132.7 lb.
AndreeaNichita recorded a Weight Entry at 185.8 lb.
marlenedaley commented on PbSULAK's Journal Entry.
Joxah recorded a Weight Entry at 217.6 lb.
junkinthehatchback recorded a Journal Entry and a Weight Entry at 201.0 lb.
mercsi recorded a Journal Entry and a Weight Entry at 194.0 lb.