desertboiler

Start Weight:(13 Oct 11) 227.0 lb
Current Weight:(26 Mar 15) 215.0 lb
Goal Weight:170.0 lb
following: Paleo diet
performance: losing 3.6 lb a week

FatSecret member since: 27 Apr 11

desertboiler's Weight History



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Paleo diet


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The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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Other Member Diet Recent Activity

Jevon Williams recorded a Journal Entry.
nyashmyash1 commented on their Journal Entry.
Nonna Mimi recorded a Weigh In at 156.6 lb.
warrenwinter commented on foxfire101260's Weigh In.
VeggieJunkie commented on their Journal Entry.
javaman222 updated their Food Diary.
biglebowski63 updated their Food Diary.
bdmgoggins supported Court333's Journal Entry.