desertboiler

Start Weight:(13 Oct 11) 227.0 lb
Current Weight:(26 Mar 15) 215.0 lb
Goal Weight:170.0 lb
following: Paleo diet
performance: losing 3.6 lb a week

FatSecret member since: 27 Apr 11

desertboiler's Weight History



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Paleo diet


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The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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Other Member Diet Recent Activity

april761 commented on their Journal Entry.
makayla davis replied to sunshinetrugillo's post - Building Stamina.
warrenwinter commented on april761's Journal Entry.
KathyMX recorded a Weigh In at 142.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ShelleyRichey recorded a Weigh In at 162.0 lb.
Steven Lloyd updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.