Start Weight:(13 Oct 11) 227.0 lb
Current Weight:(26 Mar 15) 215.0 lb
Goal Weight:170.0 lb
following: Paleo diet
performance: losing 3.6 lb a week

FatSecret member since: 27 Apr 11

desertboiler's Weight History

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Paleo diet

desertboiler's Recent Food & Exercise

desertboiler's Groups

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [] n. Someone seeking to strike the balance in meals using only whole food resources.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

desertboiler's Recent Activity

desertboiler's Own Activity

No recent activity.

desertboiler's Buddies

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Other Member Diet Recent Activity

poohle commented on HCB's Journal Entry.
novandisini recorded a Weigh In at 174.2 lb.
simselok recorded a Weigh In at 212.7 lb.
Brn-Ide-Grl updated their Exercise Diary.
largolad recorded a Journal Entry and a Weigh In at 198.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.0 lb.
bestbefore1989 recorded a Weigh In at 224.8 lb.
latincharmer supported sjdallas's Weigh In.