Joined April 2011
Weight History

Start Weight
227.0 lb
Lost so far: 4.0 lb

Current Weight
231.0 lb
Performance: losing 0.5 lb a week

Goal Weight
170.0 lb
Still to go: 61.0 lb

desertboiler's Weight History

Other Related Links


Paleo diet

desertboiler's Recent Food & Exercise

desertboiler's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [] n. Someone seeking to strike the balance in meals using only whole food resources.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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desertboiler's Own Activity

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Other Member Diet Recent Activity

marshakanady supported iris yvette's Journal Entry.
talitasegala supported Chef Martin's Journal Entry.
Chef Martin commented on Getcombowned's Weight Entry.
nadinestewart recorded a Weight Entry at 154.0 lb.
Rodolfo_Rios updated their Exercise Diary.
justjillin updated their Food Diary.
Phil commented on adamevegod1's Journal Entry.
chrisenz commented on kyofh's Weight Entry.