desertboiler

Start Weight:(13 Oct 11) 227.0 lb
Current Weight:(15 Mar 17) 231.0 lb
Goal Weight:170.0 lb
following: Paleo diet
performance: losing 0.5 lb a week

FatSecret member since: 27 Apr 11

desertboiler's Weight History



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Paleo diet


desertboiler's Recent Food & Exercise

desertboiler's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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desertboiler's Own Activity

desertboiler recorded a Weight Entry at 231.0 lb.

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Other Member Diet Recent Activity

John10251 supported jade kallie's Journal Entry.
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thundertj recorded a Weight Entry at 203.2 lb.
thalesotal recorded a Weight Entry at 228.2 lb.
aki fany supported sebastian.bravo.c's Journal Entry.