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desertboiler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 710 * 28%
fat: 67.24g
|
protein: 16.55g
|
carbs: 18.27g
- -
Wed 16th: 2306 * 92%
fat: 188.37g
|
protein: 134.74g
|
carbs: 24.12g
- -
Tue 15th: 753 * 30%
fat: 45.43g
|
protein: 53.53g
|
carbs: 29.25g
- -
Mon 14th: 1056 * 42%
fat: 84.90g
|
protein: 56.33g
|
carbs: 27.17g
- -
Thu 10th: 1426 * 57%
fat: 117.40g
|
protein: 52.84g
|
carbs: 27.99g
- -
Tue 8th: 1069 * 43%
fat: 78.37g
|
protein: 59.03g
|
carbs: 46.13g
- -
Wed 2nd: 708 * 28%
fat: 47.53g
|
protein: 65.08g
|
carbs: 0.77g
- -
Tue 1st: 1079 * 43%
fat: 89.46g
|
protein: 57.70g
|
carbs: 13.78g
- -
March 2014
Thu 27th: 1962 * 78%
fat: 129.84g
|
protein: 154.86g
|
carbs: 37.33g
- -
Tue 25th: 1529 * 61%
fat: 92.71g
|
protein: 136.07g
|
carbs: 27.70g
- -
Wed 19th: 1604 * 64%
fat: 111.39g
|
protein: 71.78g
|
carbs: 89.55g
- -
Mon 17th: 2893 * 116%
fat: 166.03g
|
protein: 84.41g
|
carbs: 257.38g
- -
Thu 6th: 249 * 10%
fat: 28.13g
|
protein: 0.13g
|
carbs: 1.61g
- -
February 2014
Thu 27th: 286 * 11%
fat: 25.46g
|
protein: 8.36g
|
carbs: 8.95g
- -
Wed 26th: 1274 * 51%
fat: 97.10g
|
protein: 75.49g
|
carbs: 30.60g
- -
Tue 25th: 1590 * 64%
fat: 99.38g
|
protein: 88.30g
|
carbs: 86.42g
- -
Mon 24th: 1063 * 43%
fat: 78.65g
|
protein: 58.36g
|
carbs: 33.09g
- -
Sat 22nd: 1716 * 69%
fat: 125.58g
|
protein: 81.10g
|
carbs: 47.25g
- -
Fri 21st: 1163 * 47%
fat: 102.50g
|
protein: 49.71g
|
carbs: 17.53g
- -
Thu 20th: 1205 * 48%
fat: 118.56g
|
protein: 26.24g
|
carbs: 19.69g
- -

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