desertboiler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 11th: 130 * 7%
fat: 10.03g
|
protein: 8.89g
|
carbs: 0.34g
- -
June 2015
Thu 4th: 406 * 23%
fat: 12.81g
|
protein: 24.52g
|
carbs: 49.68g
- -
Wed 3rd: 1615 * 90%
fat: 90.90g
|
protein: 71.93g
|
carbs: 126.10g
- -
Mon 1st: 544 * 30%
fat: 37.70g
|
protein: 20.55g
|
carbs: 32.07g
- -
May 2015
Fri 29th: 1172 * 65%
fat: 35.64g
|
protein: 36.45g
|
carbs: 179.27g
- -
Thu 28th: 1837 * 102%
fat: 44.18g
|
protein: 77.46g
|
carbs: 316.30g
- -
Wed 27th: 1039 * 58%
fat: 56.40g
|
protein: 46.62g
|
carbs: 84.77g
- -
Fri 22nd: 190 * 11%
fat: 3.00g
|
protein: 6.33g
|
carbs: 36.43g
- -
Wed 20th: 1599 * 89%
fat: 92.97g
|
protein: 101.61g
|
carbs: 96.63g
- -
Wed 13th: 983 * 55%
fat: 63.00g
|
protein: 46.62g
|
carbs: 56.77g
- -
Tue 12th: 828 * 46%
fat: 51.63g
|
protein: 27.93g
|
carbs: 66.42g
- -
Fri 8th: 1303 * 72%
fat: 97.00g
|
protein: 54.62g
|
carbs: 69.77g
- -
Thu 7th: 1201 * 67%
fat: 83.54g
|
protein: 50.71g
|
carbs: 70.69g
- -
Wed 6th: 437 * 24%
fat: 22.02g
|
protein: 21.37g
|
carbs: 38.42g
- -
Tue 5th: 904 * 50%
fat: 59.82g
|
protein: 37.67g
|
carbs: 59.92g
- -
Mon 4th: 1684 * 94%
fat: 92.78g
|
protein: 76.55g
|
carbs: 140.88g
- -
Fri 1st: 1510 * 84%
fat: 31.00g
|
protein: 46.33g
|
carbs: 276.43g
- -
April 2015
Thu 30th: 1752 * 97%
fat: 81.26g
|
protein: 63.38g
|
carbs: 197.63g
- -
Wed 29th: 1303 * 72%
fat: 62.70g
|
protein: 101.32g
|
carbs: 83.67g
- -
Tue 28th: 1744 * 97%
fat: 87.53g
|
protein: 53.32g
|
carbs: 186.50g
- -

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