desertboiler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 7th: 1416 * 79%
fat: 80.37g
|
protein: 95.38g
|
carbs: 77.70g
- -
January 2017
Mon 30th: 1411 * 78%
fat: 115.24g
|
protein: 73.22g
|
carbs: 25.90g
- -
Sat 28th: 1674 * 93%
fat: 121.89g
|
protein: 98.90g
|
carbs: 49.46g
- -
Thu 26th: 1060 * 59%
fat: 60.00g
|
protein: 28.00g
|
carbs: 114.00g
- -
Sat 21st: 2391 * 133%
fat: 136.81g
|
protein: 135.13g
|
carbs: 76.92g
- -
Thu 19th: 2422 * 135%
fat: 179.50g
|
protein: 105.00g
|
carbs: 100.00g
- -
Wed 18th: 1445 * 80%
fat: 109.21g
|
protein: 73.68g
|
carbs: 37.11g
- -
Tue 17th: 1674 * 93%
fat: 109.27g
|
protein: 87.61g
|
carbs: 86.78g
- -
July 2015
Sat 11th: 130 * 7%
fat: 10.03g
|
protein: 8.89g
|
carbs: 0.34g
- -
June 2015
Thu 4th: 406 * 23%
fat: 12.81g
|
protein: 24.52g
|
carbs: 49.68g
- -
Wed 3rd: 1615 * 90%
fat: 90.90g
|
protein: 71.93g
|
carbs: 126.10g
- -
Mon 1st: 544 * 30%
fat: 37.70g
|
protein: 20.55g
|
carbs: 32.07g
- -
May 2015
Fri 29th: 1172 * 65%
fat: 35.64g
|
protein: 36.45g
|
carbs: 179.27g
- -
Thu 28th: 1837 * 102%
fat: 44.18g
|
protein: 77.46g
|
carbs: 316.30g
- -
Wed 27th: 1039 * 58%
fat: 56.40g
|
protein: 46.62g
|
carbs: 84.77g
- -
Fri 22nd: 190 * 11%
fat: 3.00g
|
protein: 6.33g
|
carbs: 36.43g
- -
Wed 20th: 1599 * 89%
fat: 92.97g
|
protein: 101.61g
|
carbs: 96.63g
- -
Wed 13th: 983 * 55%
fat: 63.00g
|
protein: 46.62g
|
carbs: 56.77g
- -
Tue 12th: 828 * 46%
fat: 51.63g
|
protein: 27.93g
|
carbs: 66.42g
- -
Fri 8th: 1303 * 72%
fat: 97.00g
|
protein: 54.62g
|
carbs: 69.77g
- -

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