desertboiler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 1039 * 58%
fat: 56.40g
|
protein: 46.62g
|
carbs: 84.77g
- -
Fri 22nd: 190 * 11%
fat: 3.00g
|
protein: 6.33g
|
carbs: 36.43g
- -
Wed 20th: 1599 * 89%
fat: 92.97g
|
protein: 101.61g
|
carbs: 96.63g
- -
Wed 13th: 983 * 55%
fat: 63.00g
|
protein: 46.62g
|
carbs: 56.77g
- -
Tue 12th: 828 * 46%
fat: 51.63g
|
protein: 27.93g
|
carbs: 66.42g
- -
Fri 8th: 1303 * 72%
fat: 97.00g
|
protein: 54.62g
|
carbs: 69.77g
- -
Thu 7th: 1201 * 67%
fat: 83.54g
|
protein: 50.71g
|
carbs: 70.69g
- -
Wed 6th: 437 * 24%
fat: 22.02g
|
protein: 21.37g
|
carbs: 38.42g
- -
Tue 5th: 904 * 50%
fat: 59.82g
|
protein: 37.67g
|
carbs: 59.92g
- -
Mon 4th: 1684 * 94%
fat: 92.78g
|
protein: 76.55g
|
carbs: 140.88g
- -
Fri 1st: 1510 * 84%
fat: 31.00g
|
protein: 46.33g
|
carbs: 276.43g
- -
April 2015
Thu 30th: 1752 * 97%
fat: 81.26g
|
protein: 63.38g
|
carbs: 197.63g
- -
Wed 29th: 1303 * 72%
fat: 62.70g
|
protein: 101.32g
|
carbs: 83.67g
- -
Tue 28th: 1744 * 97%
fat: 87.53g
|
protein: 53.32g
|
carbs: 186.50g
- -
Mon 27th: 661 * 37%
fat: 34.55g
|
protein: 16.08g
|
carbs: 80.44g
- -
Sat 25th: 270 * 15%
fat: 14.23g
|
protein: 12.98g
|
carbs: 23.83g
- -
Fri 24th: 1120 * 62%
fat: 53.01g
|
protein: 48.78g
|
carbs: 125.54g
- -
Thu 23rd: 1015 * 56%
fat: 36.16g
|
protein: 44.29g
|
carbs: 138.70g
- -
Wed 22nd: 893 * 50%
fat: 25.22g
|
protein: 32.98g
|
carbs: 149.25g
- -
Tue 21st: 869 * 48%
fat: 14.72g
|
protein: 55.80g
|
carbs: 136.15g
- -

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