denimdol46

Start Weight:(23 Jan 13) 181.0 lb
Current Weight:(19 Jun 14) 138.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 22 Apr 12

denimdol46's Weight History


denimdol46's Latest Member Challenges

161
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 
  
119
  Exercise Challenge
status: Completed
ended: 01 Oct 12
view progress
 


denimdol46's Buddies

dacia DG
last weighin: gaining 0.6 lb a week Up
 
sexynonna
on diet Atkins
last weighin: losing 0.9 lb a week Down
Coffee Lover123
not sharing weight
 
AtkGirl
on diet Atkins
buddies only


denimdol46's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

denimdol46's Latest Posts

24 April 2012
Today I'm impressed with myself! I have a pair of jeans that are a tad bit snug....well I wore them today prepping the garden area for the rototiller & my pants kept falling down! Yep, nothing like a pair of snug jeans feeling loose Smile So my "I'm gonna win this" tude just got reinforced! I'm a bottomless pit sometimes. When I can eat pepperoni, Cheese's, cucumbers, chicken salad on salad bed, hot chicken wings....I'm HAPPY!!! Anyways I eat all this stuff and so much more and keep dropping the pounds! Ya I can't have a chocolate bar.. Oh that's right I can have an Atkins Chocolate caramel bar! But I literally don't desire any sweets now that I'm satisfied. By keeping my carbs-sugar down I sleep better & my energy level is amazing. This is good stuff for me. I'm pleased with my choice of weight loss program and I'm pleased with with changes in the way my clothes are fitting!
posted 24 Apr 2012, 15:26
Day 1 of fat secret login
Today I was at my Atkins site looking for any blog that said they had been on the diet for a few weeks and saw weigh gain instead of loss, even though they had followed the diet exactly. In one of the blogs it was suggest that instead of trying to log on in Atkins they should try this site.This was a great suggestion. I'm finding that the site gives you every tool you need to accurately log your food values. You get all the information you could possibly need. Amazing!
So on that note I will introduce myself by saying hello to all who reads this. I look forward and welcome any advise along with encouragement.
posted 22 Apr 2012, 19:08
denimdol46 has submitted 2 posts

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denimdol46's journal

19 June 2014

I am no longer on a diet! Whaaahoo!!! I finally found a lifestyle change that kicked the fat right off of me!! I Couldn't come on here for a while and ...
on diet Weight Watchers  losing 0.6 lb a week

23 January 2013

I've been doing the atkins diet for a while.. I switched to Weight watchers to check it out... then back to Atkins. Weight Watchers for me is better due ...
on diet Weight Watchers  

denimdol46's Recent Food & Exercise

denimdol46's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

denimdol46's Recent Activity

denimdol46's Own Activity

No recent activity.

denimdol46's Buddies

No recent activity.

Weight Watchers Recent Activity

AmyJoHuffer recorded a Journal Entry and a Weigh In at 172.2 lb.
SHIRLEIGH1 commented on their Weigh In.
meshell630 recorded a Weigh In at 195.1 lb.
Bonniee recorded a Weigh In at 172.5 lb.
galoop recorded a Weigh In at 191.8 lb.
Smcbeth1 supported KitchenDesigner's Weigh In.
Pegasc recorded a Weigh In at 176.8 lb.
Sharonsparkle recorded a Weigh In at 224.0 lb.