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Weight History
showing entries 1 to 5 of 82
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23 January 2013
I've been doing the atkins diet for a while.. I switched to Weight watchers to check it out... then back to Atkins. Weight Watchers for me is better due to a point system that really works for me..It's Simple, stay within my points range and boom it's all good. Weight Watchers gives you really big bonus points for when people go over their daily...no worries you just take some points from the extra! I can eat it all.. bread, pizza, fruit...etc as long as it's in moderation staying within my points boundries. One day I obbsessed over chocolate.. I ate 3 hershey nuggets... then my guy came home with a small box of chocolates for me (cuz he's a good man )There were 8 chocolates in the heart shaped box. Well now don't cha know I could not stop myself, YUP I ATE 6 and if I want to be real with my journal I ate half of the remaining 2!!!! That's like friggen chocolate overload indeed... 10 damm chocolates. Well Weight Watchers is forgiving that way. I went into the points system and saw I had consumed 14 of my allowed 26 points! I was able to go to receipes and find amazing meals for my remaining 11 points therefore Keeping me on the ok list! I have to say.. a diet that has a restriction on foods makes me want them even more! Doesn't matter what you eat, drink or exercise.. If you stay within 1200 calories (for women) or reduce your caloric intake by 500 calories if you are not prone to exercise YOU WILL LOOSE WEIGHT!
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed N/A
(1 comment)
on diet
Weight Watchers
22 January 2013
I went a little insane this holiday season and I'm reaping in the reprocussions! I gained back most of my weight.... It's so sad that we fight and fight to get it off and all it takes to put it back on is the pure evil in most of the foods I eat!!! Well time to YET AGAIN step up to the plate and get a grip. So here we go again... hopefully for the last time!!!
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed poorly
(1 comment)
on diet
Atkins
gaining 3.6 lb a week
14 December 2012
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
on diet
Atkins
steady weight
13 December 2012
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
on diet
Atkins
12 December 2012
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
on diet
Atkins
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