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dempst
| Start Weight: | (09 Jul 12) 200.0 lb |
| Current Weight: | (09 Jul 12) 200.0 lb |
| Goal Weight: | 160.0 lb |
following: Dukan Diet
performance: gaining 0.3 lb a week
I went on SB about four years ago and successfully lost about 30 pounds. I never reached my goal weight the first time partly because I liked the way I looked after losing what I did. Now, I would like to challenge myself and reach that goal weight. Plus, I have always needed to follow SB eating guidelines when the holidays nears in order to make it through the food deluge. I am a middle school teacher in the Central Florida area.
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| FatSecret member since: 17 Oct 07 |
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Started today. I ate a baked T-bone and Jello for lunch. I'm still hungry, but I'm going to wait a few more hours before preparing my Salmon burger ...
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Obviously, not doing well on the weightloss front. I need help making changes.
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