Date started: 27 Nov 22

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 240.0 lb
Attack:
27 Nov 22	240.0 lb	Reasonably Well

Date started: 09 Jul 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 240.0 lb
Attack:
09 Jul 12	240.0 lb	Reasonably Well

Date started: 17 Oct 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 157.0 lb
Phase 1:
10 Jul 11	185.0 lb	Reasonably Well
15 May 11	177.0 lb	Reasonably Well
30 Jan 11	175.0 lb	Reasonably Well
05 Jan 10	165.0 lb	Poorly
23 Jun 09	165.0 lb	Poorly
14 Apr 09	162.0 lb	Poorly
05 Aug 08	160.0 lb	Reasonably Well
22 Jul 08	161.0 lb	Poorly
20 Jun 08	157.0 lb	Reasonably Well
06 Jun 08	159.0 lb	Poorly
24 May 08	159.0 lb	Reasonably Well
10 May 08	159.0 lb	Poorly
15 Mar 08	151.0 lb	Reasonably Well
01 Mar 08	152.5 lb	Reasonably Well
16 Feb 08	155.0 lb	Reasonably Well
02 Feb 08	155.0 lb	Reasonably Well
27 Jan 08	160.0 lb	Reasonably Well
19 Jan 08	156.5 lb	Reasonably Well
05 Jan 08	157.0 lb	Reasonably Well
29 Dec 07	160.0 lb	Poorly
15 Dec 07	155.0 lb	Poorly
03 Nov 07	156.5 lb	Poorly
20 Oct 07	155.0 lb	Reasonably Well
17 Oct 07	157.0 lb	Not Applicable