deb65 - Member

deb65

Joined October 2010

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Following

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Weight History

Start Weight

168.0 lb

Lost so far: 5.0 lb

Current Weight

173.0 lb
Performance: losing 0.9 lb a week

Goal Weight

160.0 lb

Still to go: 13.0 lb

deb65's Weight History

5 lbs in 5 weeks

	1 serving Oats
	4 oz Tilapia (Fish)
	1 cup shredded or chopped Mixed Salad Greens
	Desk Work
	Sitting
	Walking (moderate) - 3/mph

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