Start Weight:(08 May 11) 210.0 lb
Current Weight:(20 Apr 14) 188.0 lb
Goal Weight:170.0 lb
following: Abs Diet
performance: losing 0.2 lb a week

FatSecret member since: 08 May 11

dean7868's Weight History

dean7868's Latest Member Challenges

  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress
  Swimming or running 3 times a week!
status: Completed
ended: 13 Jun 11
view progress

dean7868's Buddies

last weighin: gaining 1.1 lb a week Up
dean7868 has 1 buddy

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Abs Diet

dean7868's journal

03 January 2012

Starting out on loosing weight and training at the same time
on diet Abs Diet  

02 January 2012

New Year New Start
on diet Abs Diet  gaining 0.2 lb a week

dean7868's Recent Food & Exercise

dean7868's Recent Activity

dean7868's Own Activity

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dean7868's Buddies

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Abs Diet Recent Activity

rgina recorded a Weigh In at 174.0 lb.
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fernando0328 recorded a Weigh In at 196.5 lb.
Bravosix recorded a Weigh In at 200.0 lb.
Edith Said recorded a Weigh In at 183.2 lb.
SeriousEffort recorded a Weigh In at 285.0 lb.