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dean7868

Start Weight:	(08 May 11) 210.0 lb
Current Weight:	(15 Jan 12) 207.0 lb
Goal Weight:	170.0 lb

following: Abs Diet
performance: Steady

FatSecret member since: 08 May 11

dean7868's Weight History

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dean7868's latest member challenges

165

Lets Lose together!!!!!

status:	Completed
ended:	27 Mar 12
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Swimming or running 3 times a week!

status:	Completed
ended:	13 Jun 11
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dean7868's buddies

	Omni-Buster on diet Master Hard Roc's Secrets to Healthy Weight-Gain
	last weighin: gaining 1.5 lb a week

dean7868 has 1 buddy

dean7868's journal

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03 January 2012

Starting out on loosing weight and training at the same time

on diet Abs Diet

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02 January 2012

New Year New Start

on diet Abs Diet gaining 0.2 lb a week

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dean7868's Recent Food & Exercise

	2 servings whey protein
	1 serving Crispy Chicken Drumstick
	3/4 serving kfc fries
	Driving
	Desk Work
	Driving

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dean7868's Recent Activity

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dean7868's Buddies

Omni-Buster updated their Exercise Diary.

Abs Diet Recent Activity

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	bjenning04 recorded a weigh in at 179.2 lb.