dbodwell
Joined April 2011
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Posts
129
Following
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Weight History
Start Weight
191.0 lb
Lost so far:
3.0 lb
Current Weight
188.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
53.0 lb
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focusing again, goal is to lose excess body fat, and stay that way. no junk, sugar, excess eating. drink losts of water.
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i have been on atkins since april. i have lost 18 lbs so far. the last month or so i lost and gained the same 2-3 lbs. i lost 4 lbs just this week alone ...
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