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daredevil1382
daredevil1382
Joined October 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
5.0 lb
Current Weight
213.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
23.0 lb
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daredevil1382's Weight History
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daredevil1382's Recent Food & Exercise
5 oz ground beef
2 cups chopped broc
1 1/2 servings ground turkey
Shopping
Circuit Training
Walking (moderate) - 3/mph
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daredevil1382's Groups
Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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