| February 2013 |
| Thu 7th: |
1845 *
|
64%
|
fat: 111.19g |
| |
protein: 140.02g |
| |
carbs: 69.61g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
2230 *
|
77%
|
fat: 35.47g |
| |
protein: 222.50g |
| |
carbs: 242.88g |
|
-
|
-
|
| Sun 27th: |
1704 *
|
59%
|
fat: 69.24g |
| |
protein: 218.98g |
| |
carbs: 51.88g |
|
-
|
-
|
| Wed 2nd: |
1117 *
|
39%
|
fat: 43.71g |
| |
protein: 36.19g |
| |
carbs: 146.97g |
|
-
|
-
|
| December 2012 |
| Sat 15th: |
1193 *
|
41%
|
fat: 53.26g |
| |
protein: 166.66g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 14th: |
2070 *
|
71%
|
fat: 166.07g |
| |
protein: 102.53g |
| |
carbs: 48.06g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
2222 *
|
77%
|
fat: 32.11g |
| |
protein: 217.79g |
| |
carbs: 252.93g |
|
-
|
-
|
| Thu 8th: |
2517 *
|
87%
|
fat: 121.25g |
| |
protein: 187.67g |
| |
carbs: 176.26g |
|
-
|
-
|
| Sun 4th: |
2028 *
|
70%
|
fat: 120.31g |
| |
protein: 190.15g |
| |
carbs: 45.87g |
|
-
|
-
|
| Sat 3rd: |
2174
|
75%
|
fat: 142.93g |
| |
protein: 166.08g |
| |
carbs: 51.94g |
|
-
|
-
|
| Fri 2nd: |
2174 *
|
75%
|
fat: 142.93g |
| |
protein: 166.08g |
| |
carbs: 51.94g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
2372 *
|
82%
|
fat: 167.13g |
| |
protein: 156.21g |
| |
carbs: 58.96g |
|
-
|
-
|
| Wed 17th: |
2671 *
|
92%
|
fat: 221.03g |
| |
protein: 128.30g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 12th: |
2910 *
|
100%
|
fat: 219.73g |
| |
protein: 188.73g |
| |
carbs: 39.42g |
|
-
|
-
|
| Thu 11th: |
2935 *
|
-
|
fat: 216.59g |
| |
protein: 184.11g |
| |
carbs: 60.88g |
|
-
|
-
|
| Wed 10th: |
2495 *
|
-
|
fat: 124.01g |
| |
protein: 199.86g |
| |
carbs: 147.52g |
|
-
|
-
|
| Tue 9th: |
1896 *
|
-
|
fat: 130.02g |
| |
protein: 114.59g |
| |
carbs: 67.69g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1754 *
|
-
|
fat: 101.05g |
| |
protein: 159.11g |
| |
carbs: 45.16g |
|
-
|
-
|
| Wed 15th: |
2609 *
|
-
|
fat: 36.44g |
| |
protein: 222.39g |
| |
carbs: 346.24g |
|
-
|
-
|
