dal778

Start Weight:(02 Jan 10) 229.0 lb
Current Weight:(26 Aug 15) 220.5 lb
Goal Weight:180.0 lb
following: dal778's own diet
performance: losing 1.2 lb a week

FatSecret member since: 02 Jan 10

dal778's Weight History


dal778's Buddies

Nikitawells
on diet Vegan Diet
last weighin: losing 0.4 lb a week Down
 
jparlett
buddies only
Chillie Willie
last weighin: losing 2.2 lb a week Down
   
dal778 has 3 buddies



dal778's Latest Posts

WW points
If you have a BlackBerry of iPhone, the app still has the Weight Watchers Points.
posted 30 Apr 2010, 08:00
dal778 has submitted 1 post

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Members


dal778's journal

10 August 2015

Definitely glad to be back on track with my diet again. One thing I have learned about lifestyle change is when you gain a couple of pounds, don't beat ...
on diet dal778's own diet  

23 April 2015

Lost another 10 pounds. Down to 220 pounds from 284.3 pounds. 64.3 pounds lighter and never feeling better. GO ME!!!!
on diet dal778's own diet  

dal778's Recent Food & Exercise

dal778's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

dal778's Recent Activity

dal778's Own Activity

dal778 recorded a Weigh In at 220.5 lb.
dal778 recorded a Weigh In at 222.5 lb.
dal778 recorded a Weigh In at 222.5 lb.
dal778 recorded a Weigh In at 222.5 lb.

dal778's Buddies

jparlett and Laurenicole217 are now buddies.
Nikitawells recorded a Weigh In at 216.0 lb.

Other Member Diet Recent Activity

Argenis.Rodriguez updated their Exercise Diary.
Fatterbob recorded a Weigh In at 248.0 lb.
eddowning1 recorded a Journal Entry.
peterpahl updated their Exercise Diary.
Addie Aline commented on Pterath's Journal Entry.
twinkle2lawie recorded a Weigh In at 165.3 lb.
MGFairy recorded a Weigh In at 144.0 lb.
Mairead R recorded a Weigh In at 180.1 lb.