dal778 - Member

dal778

Joined January 2010

Posts

165

Following

Followers

Weight History

Start Weight

229.0 lb

Lost so far: 7.5 lb

Current Weight

221.5 lb
Performance: losing 2.2 lb a week

Goal Weight

180.0 lb

Still to go: 41.5 lb

dal778's Weight History

WW points
If you have a BlackBerry of iPhone, the app still has the Weight Watchers Points.

posted 30 Apr 2010, 08:00

dal778 has submitted 1 post

	1 Flour Tortilla
	1 large Scrambled Egg (Whole, Cooked)
	1 serving Pei Wei Ginger Broccoli with Beef
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Exercise machine (moderate)

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.