Start Weight:(02 Jan 10) 229.0 lb
Current Weight:(13 May 15) 215.0 lb
Goal Weight:180.0 lb
following: dal778's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 Jan 10

dal778's Weight History

dal778's Buddies

buddies only
on diet Vegan Diet
last weighin: gaining 2.0 lb a week Up
Chillie Willie
last weighin: losing 2.2 lb a week Down
dal778 has 3 buddies

dal778's Latest Posts

WW points
If you have a BlackBerry of iPhone, the app still has the Weight Watchers Points.
posted 30 Apr 2010, 08:00
dal778 has submitted 1 post

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dal778's journal

23 April 2015

Lost another 10 pounds. Down to 220 pounds from 284.3 pounds. 64.3 pounds lighter and never feeling better. GO ME!!!!
on diet dal778's own diet  

11 April 2015

Started my HCG diet again. Enjoyed my Loading Phase with a baseball game. Now I'm in the Weight Loss Phase. Time to get back on track.
on diet dal778's own diet  gaining 1.3 lb a week

dal778's Recent Food & Exercise

dal778's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

dal778's Recent Activity

dal778's Own Activity

dal778 recorded a Weigh In at 215.0 lb.
dal778 recorded a Weigh In at 215.0 lb.

dal778's Buddies

jparlett commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on Pterath's Journal Entry.
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DLSellers recorded a Weigh In at 170.0 lb.
szinta15 recorded a Weigh In at 370.6 lb.
raving_liberal recorded a Weigh In at 184.0 lb.
ZNelle recorded a Journal Entry and a Weigh In at 109.6 lb.