dal778

Start Weight:(02 Jan 10) 229.0 lb
Current Weight:(10 Nov 15) 221.5 lb
Goal Weight:180.0 lb
following: dal778's own diet
performance: losing 2.2 lb a week

FatSecret member since: 02 Jan 10

dal778's Weight History


dal778's Buddies

jparlett
buddies only
 
Nikitawells
on diet Vegan Diet
last weighin: losing 2.0 lb a week Down
Chillie Willie
last weighin: losing 2.2 lb a week Down
   
dal778 has 3 buddies



dal778's Latest Posts

WW points
If you have a BlackBerry of iPhone, the app still has the Weight Watchers Points.
posted 30 Apr 2010, 08:00
dal778 has submitted 1 post

Other Related Links

Members


dal778's journal

27 October 2015

Started my next series of the HCG Diet. I'm on Phase 1 (Loading Phase). It's not only helped me lose weight, but it also helped me maintain the weight ...
on diet dal778's own diet  

10 August 2015

Definitely glad to be back on track with my diet again. One thing I have learned about lifestyle change is when you gain a couple of pounds, don't beat ...
on diet dal778's own diet  

dal778's Recent Food & Exercise

dal778's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

dal778's Recent Activity

dal778's Own Activity

No recent activity.

dal778's Buddies

jparlett and Call Me DK are now buddies.

Other Member Diet Recent Activity

PizzaLover88 recorded a Journal Entry and a Weigh In at 130.1 lb.
annmarie1987 supported johncrumpton's Journal Entry.
Krystal9184 recorded a Weigh In at 234.6 lb.
Klif Macadato updated their Exercise Diary.
johnstolen recorded a Weigh In at 143.3 lb.
MoosemanRI recorded a Weigh In at 184.0 lb.
breakthebat recorded a Weigh In at 164.8 lb.
malaks supported warrenwinter's Journal Entry.