dadreggors - Member

dadreggors

Joined September 2016

Posts

133

Following

Followers

Weight History

Start Weight

340.6 lb

Lost so far: 82.6 lb

Current Weight

258.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

220.0 lb

Still to go: 38.0 lb

I have been over 300 pounds for far too long and my health was really suffering from it. Now that I have really started changing my weight and diet as well as my activity level I am much healthy and happier.

dadreggors's Weight History

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Following

	Jipper500
	last weighin: losing 9.8 lb a week

	Draglist
	last weighin: losing 6.3 lb a week

	bigbeautifulme
	last weighin: N/A

	LordStickMax
	last weighin: gaining 0.9 lb a week

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dadreggors's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g

12" Thin Pizza Dough Crust

A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.

view complete cookbook

dadreggors's Recent Food & Exercise

	1 serving Kettle Brand Jalapeño Potato Chips
	1/2 serving Great Value Hot Dog Buns
	1/2 tbsp Mayonnaise
	Swimming (slow)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

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dadreggors's Weight History

Following

dadreggors's Cookbook

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dadreggors's Recent Food & Exercise