| March 2024 |
| Fri 29th: |
533 *
|
36%
|
fat: 31.66g |
| |
protein: 26.13g |
| |
carbs: 43.51g |
|
38*
|
 495
|
| Thu 28th: |
852 *
|
57%
|
fat: 45.89g |
| |
protein: 27.80g |
| |
carbs: 88.89g |
|
91*
|
761
|
| Wed 27th: |
-
|
-
|
|
108*
|
-
|
| Tue 26th: |
1601 *
|
107%
|
fat: 79.72g |
| |
protein: 65.43g |
| |
carbs: 166.18g |
|
145*
|
1456
|
| Mon 25th: |
-
|
-
|
|
364*
|
-
|
| Sun 24th: |
712 *
|
47%
|
fat: 33.55g |
| |
protein: 30.55g |
| |
carbs: 83.78g |
|
396*
|
316
|
| Sat 23rd: |
1179 *
|
79%
|
fat: 50.65g |
| |
protein: 34.42g |
| |
carbs: 161.88g |
|
610*
|
569
|
| Fri 22nd: |
-
|
-
|
|
130*
|
-
|
| Thu 21st: |
-
|
-
|
|
328*
|
-
|
| Wed 20th: |
-
|
-
|
|
102*
|
-
|
| Tue 19th: |
-
|
-
|
|
365*
|
-
|
| Mon 18th: |
-
|
-
|
|
210*
|
-
|
| Sun 17th: |
-
|
-
|
|
244*
|
-
|
| Sat 16th: |
434 *
|
29%
|
fat: 24.63g |
| |
protein: 20.01g |
| |
carbs: 36.50g |
|
308*
|
126
|
| February 2024 |
| Thu 8th: |
470 *
|
31%
|
fat: 18.42g |
| |
protein: 17.88g |
| |
carbs: 59.14g |
|
-
|
-
|
| Wed 7th: |
660 *
|
44%
|
fat: 30.00g |
| |
protein: 20.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
1466 *
|
98%
|
fat: 69.38g |
| |
protein: 105.20g |
| |
carbs: 114.23g |
|
-
|
-
|
| Mon 11th: |
595 *
|
40%
|
fat: 28.63g |
| |
protein: 39.29g |
| |
carbs: 52.88g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1010 *
|
67%
|
fat: 32.50g |
| |
protein: 78.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 29th: |
1011 *
|
67%
|
fat: 33.21g |
| |
protein: 89.61g |
| |
carbs: 94.38g |
|
-
|
-
|
| Tue 28th: |
1367 *
|
91%
|
fat: 60.37g |
| |
protein: 59.95g |
| |
carbs: 155.05g |
|
-
|
-
|
| Mon 27th: |
1151 *
|
77%
|
fat: 52.73g |
| |
protein: 41.98g |
| |
carbs: 133.23g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
570 *
|
38%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
140 *
|
9%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
1452 *
|
97%
|
fat: 51.39g |
| |
protein: 61.23g |
| |
carbs: 192.94g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1023 *
|
68%
|
fat: 31.74g |
| |
protein: 49.87g |
| |
carbs: 136.62g |
|
-
|
-
|
| Fri 28th: |
1155 *
|
77%
|
fat: 61.50g |
| |
protein: 47.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 26th: |
927 *
|
62%
|
fat: 47.52g |
| |
protein: 53.36g |
| |
carbs: 83.09g |
|
-
|
-
|
