Start Weight:(23 Aug 11) 254.0 lb
Current Weight:(27 Sep 11) 244.4 lb
Goal Weight:150.0 lb
following: cytemoon's own diet
performance: losing 1.8 lb a week

FatSecret member since: 23 Aug 11

cytemoon's Weight History

cytemoon's Latest Member Challenges

  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
  No Sweets for 4 Weeks Experiment
status: Completed
ended: 26 Sep 11
view progress

cytemoon's Cookbook

cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

Other Related Links


cytemoon's journal

23 August 2011

I've been pushing myself lately, to walk further and faster. Even in the heat it is something I strive for. Today though, because of an argument with ...
on diet cytemoon's own diet  

cytemoon's Recent Food & Exercise

cytemoon's Recent Activity

cytemoon's Own Activity

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cytemoon's Buddies

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Other Member Diet Recent Activity

Kommendat recorded a Weigh In at 188.7 lb.
ByeFitlisha supported Jane F Lennox's Journal Entry.
Silverlakian recorded a Weigh In at 244.0 lb.
dilsah and EmmaHewson are now buddies.
Steven Lloyd supported warrenwinter's Journal Entry.
PoulC and Steven Lloyd are now buddies.
UmmBilal supported LadyinDenim's Journal Entry.
Dick385 updated their Exercise Diary.