cytemoon
Joined August 2011
Posts
5
Following
0
Followers
0
Weight History

Start Weight
254.0 lb
Lost so far: 9.6 lb

Current Weight
244.4 lb
Performance: losing 1.8 lb a week

Goal Weight
150.0 lb
Still to go: 94.4 lb

cytemoon's Weight History


cytemoon's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
  
180
  No Sweets for 4 Weeks Experiment
status: Completed
ended: 26 Sep 11
view progress
 


cytemoon's Cookbook

cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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cytemoon's journal

23 August 2011

I've been pushing myself lately, to walk further and faster. Even in the heat it is something I strive for. Today though, because of an argument with ...
on diet cytemoon's own diet  

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grannie57 recorded a Weight Entry at 204.2 lb.
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gilrocriv supported yahairabr's Journal Entry.
Lynda ellen recorded a Journal Entry and a Weight Entry at 145.2 lb.
Gatoquepeida updated their Exercise Diary.