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cumberger72
cumberger72
Joined February 2011
Posts
7
Following
1
Followers
1
Weight History
Start Weight
323.0 lb
Lost so far:
18.6 lb
Current Weight
304.4 lb
Performance:
gaining 10.3 lb a week
Goal Weight
265.0 lb
Still to go:
39.4 lb
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cumberger72's Weight History
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Following
sumberger
last weighin:
steady
cumberger72's Cookbook
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
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cumberger72's Recent Food & Exercise
1 serving mini bagel
2 1/2
cups
black coffee
4 servings hard boiled egg white
Driving
Desk Work
Weight Training (moderate)
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