|Start Weight:||(11 Jun 12) 282.0 lb|
|Current Weight:||(10 Mar 13) 261.2 lb|
|Goal Weight:||205.0 lb|
following: cphopper's own diet
performance: gaining 3.0 lb a week
I'm 55 years old and my brain says I'm 25 but my body says not. Three years ago I weighed 205 and exploded out of control to almost 290. After a heart attack 10 years ago and recently being diagnosed as a type II diabetic it's time I get serious about living again. Love to chat and encourage all. Remember we only have one body and it's ours to take care of.