Start Weight:(19 Apr 12) 140.0 lb
Current Weight:(21 May 12) 132.0 lb
Goal Weight:115.0 lb
following: courtsangel77's own diet
performance: losing 5.3 lb a week

FatSecret member since: 19 Apr 12

courtsangel77's Weight History

courtsangel77's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

courtsangel77's Cookbook

cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g
Egg Drop Noodle Soup
A quick and tasty Chinese style soup.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 189kcal | fat: 7.95g | carbs: 27.64g | prot: 2.91g
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
view complete cookbook

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
At It Again 2015 updated their Food Diary.
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FitMommyChe commented on ravikumar2's Weigh In.
HelenKM2016 recorded a Weigh In at 145.0 lb.
Topher2112 updated their Exercise Diary.
lynette John recorded a Weigh In at 209.4 lb.