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courcam's Journal

courcam's Profile |Send a Message | Weight History

showing entries 11 to 15 of 20

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22 April 2010

very busy week. but have manage to lose just one pound guess thats ok considering i lost 4 last week. well for some reason my body is not hungry anymore and im having to make myself eat. I wonder if i skip a meal but i only eat healthy will my body still store fat? or will i lose weight? does anybody know????

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21 April 2010

Weigh-in: 232.0 lb

lost so far: 4.0 lb

still to go: 92.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

19 April 2010

Ok heres to a brand new week come on weight loss im going for a new size in clothes....

Weigh-in: 233.0 lb

lost so far: 3.0 lb

still to go: 93.0 lb

Diet followed reasonably well

add comment gaining 7.0 lb a week

18 April 2010

Weigh-in: 232.0 lb

lost so far: 4.0 lb

still to go: 92.0 lb

Diet followed 100%

add comment losing 2.3 lb a week

16 April 2010

Ok so i have found like smoking if you hold on for a few mor seconds you will make it. saw a co-worker eating I promise like 6 slices of pizza with a salad i just wanted to dive in but this is an addiction and like smoking ive quit for 4 years now and in 4 more years i will look back on this and say way to got! see were self Discipline has brought you....

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