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courcam's Journal

courcam's Profile |Send a Message | Weight History

showing entries 16 to 20 of 20

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15 April 2010

Wow it felt great to get on the scale and see 2 more pounds gone I guess we just have platos every month and freeze for a min but im back on track now.....

Weigh-in: 233.0 lb

lost so far: 3.0 lb

still to go: 93.0 lb

Diet followed 100%

(1 comment) losing 14.0 lb a week

14 April 2010

wasnt really going 2 work out last night but all i kept thinking was 40 day 40 min I can do this! woke up this morning and jumped on the scale I lost 2 Lbs GREAT! i have to be consistant I know it will pay off.

(2 comments)

14 April 2010

Weigh-in: 235.0 lb

lost so far: 1.0 lb

still to go: 95.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

13 April 2010

well i got on scale this morning i didnt lose but didnt gain any.
I was told not to weight everyday wondering what the best time to weigh is and how often?

Weigh-in: 237.0 lb

lost so far: 0 lb

still to go: 97.0 lb

Diet followed reasonably well

(2 comments) gaining 7.0 lb a week

12 April 2010

Weigh-in: 236.0 lb

lost so far: 0 lb

still to go: 96.0 lb

Diet followed reasonably well

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