courcam's Journal, 16 April 2010

Ok so i have found like smoking if you hold on for a few mor seconds you will make it. saw a co-worker eating I promise like 6 slices of pizza with a salad i just wanted to dive in but this is an addiction and like smoking ive quit for 4 years now and in 4 more years i will look back on this and say way to got! see were self Discipline has brought you....

Diet Calendar Entry for 16 April 2010:
743 kcal Fat: 38.18g | Prot: 73.37g | Carb: 21.80g.   Breakfast:  sugar free fruit punch, slice of cheese, eggs. Lunch: canned green beans, broccoli, chicken breast. Dinner: cream cheese, slice of cheese, ham slice. Snacks/Other: fruit punch drink. more...

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Comments 
Great job on staying clear from the pizza. I could've eaten the whole darn thing today had it been in front of me.  
16 Apr 10 by member: kmartin
Great job on avoiding that temptation.  
16 Apr 10 by member: rebecca319

     
 

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