contrarianjen
Joined January 2013
Posts
9
Following
1
Followers
1
Weight History

Start Weight
145.0 lb
Lost so far: 20.0 lb

Current Weight
125.0 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 10.0 lb

contrarianjen's Weight History


contrarianjen's Latest Member Challenges

2
  Intermittant Fasting and Exercise Challenge
status: Completed
ended: 28 Jan 13
view progress
 
 


Following

latincharmer
last weighin: gaining 7.0 lb a week Up
   


contrarianjen's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
view complete cookbook

contrarianjen's Latest Posts

Salad diet
This is intermittent fasting. If I workout, sometimes I will only have a shake after or a small meal. Then, I won't eat again until 5 at night. I eat alot, mostly vegetables, protein, and fat. I am relatively big on fasting. Key is to stay away from carbs other than those from vegetables at nighttime.
posted 28 Sep 2013, 19:48
contrarianjen has submitted 1 post

Other Related Links

Members

Paleo Diet For Athletes


contrarianjen's journal

13 February 2013

I don't weigh myself. I measure my weight loss by how my clothes fit and they are slowly getting looser.

contrarianjen's Recent Food & Exercise


contrarianjen's Recent Activity

contrarianjen's Own Activity

No recent activity.

Following

latincharmer recorded a Journal Entry.

Other Member Diet Recent Activity

cherik1 supported mars2kids's Journal Entry.
rhago32 recorded a Weight Entry at 260.6 lb.
crstlgls commented on their Journal Entry.
emilygu commented on their Journal Entry.
Shirley b. recorded a Weight Entry at 154.8 lb.
Monzie90 recorded a Journal Entry.
bizzybee38 recorded a Weight Entry at 175.0 lb.
johnwentzville is following Draglist.