contrarianjen

Start Weight:(09 Jan 13) 145.0 lb
Current Weight:(26 Jul 15) 129.0 lb
Goal Weight:135.0 lb
following: Paleo Diet For Athletes
performance: gaining 0.1 lb a week

FatSecret member since: 09 Jan 13

contrarianjen's Weight History


contrarianjen's Latest Member Challenges

2
  Intermittant Fasting and Exercise Challenge
status: Completed
ended: 28 Jan 13
view progress
 
 


contrarianjen's Buddies

latincharmer
last weighin: losing 0.3 lb a week Down
   
contrarianjen has 1 buddy


contrarianjen's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
view complete cookbook

contrarianjen's Latest Posts

Salad diet
This is intermittent fasting. If I workout, sometimes I will only have a shake after or a small meal. Then, I won't eat again until 5 at night. I eat alot, mostly vegetables, protein, and fat. I am relatively big on fasting. Key is to stay away from carbs other than those from vegetables at nighttime.
posted 28 Sep 2013, 19:48
contrarianjen has submitted 1 post

Other Related Links

Members

Paleo Diet For Athletes


contrarianjen's journal

13 February 2013

I don't weigh myself. I measure my weight loss by how my clothes fit and they are slowly getting looser.

contrarianjen's Recent Food & Exercise

contrarianjen's Recent Activity

contrarianjen's Own Activity

No recent activity.

contrarianjen's Buddies

latincharmer recorded a Journal Entry and a Weight Entry at 178.0 lb.

Other Member Diet Recent Activity

VeggieJunkie supported eliseday's Journal Entry.
alezaragoza supported Leila Nobre's Journal Entry.
smprowett supported wdeptx2's Weight Entry.
Horseshu1 commented on saldali333's Weight Entry.
Ronnie Pete updated their Food Diary.
soma777 recorded a Weight Entry at 172.6 lb.
Bry-Guy updated their Exercise Diary.
mipiace54 updated their Food Diary.