contrarianjen

Start Weight:(09 Jan 13) 145.0 lb
Current Weight:(26 Jul 15) 129.0 lb
Goal Weight:135.0 lb
following: Paleo Diet For Athletes
performance: gaining 0.1 lb a week

FatSecret member since: 09 Jan 13

contrarianjen's Weight History


contrarianjen's Latest Member Challenges

2
  Intermittant Fasting and Exercise Challenge
status: Completed
ended: 28 Jan 13
view progress
 
 


contrarianjen's Buddies

latincharmer
last weighin: gaining 1.3 lb a week Up
   
contrarianjen has 1 buddy


contrarianjen's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
view complete cookbook

contrarianjen's Latest Posts

Salad diet
This is intermittent fasting. If I workout, sometimes I will only have a shake after or a small meal. Then, I won't eat again until 5 at night. I eat alot, mostly vegetables, protein, and fat. I am relatively big on fasting. Key is to stay away from carbs other than those from vegetables at nighttime.
posted 28 Sep 2013, 19:48
contrarianjen has submitted 1 post

Other Related Links

Members

Paleo Diet For Athletes


contrarianjen's journal

13 February 2013

I don't weigh myself. I measure my weight loss by how my clothes fit and they are slowly getting looser.

contrarianjen's Recent Food & Exercise

contrarianjen's Recent Activity

contrarianjen's Own Activity

No recent activity.

contrarianjen's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported IamLinny's Journal Entry.
warrenwinter commented on FiveTwoCowboy's Journal Entry.
breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.
fred4win updated their Food Diary.
fitmindbody commented on reesener's Journal Entry.