contrarianjen

Start Weight:(09 Jan 13) 145.0 lb
Current Weight:(04 Apr 14) 134.0 lb
Goal Weight:135.0 lb
following: Paleo Diet For Athletes
performance: losing 0.1 lb a week

FatSecret member since: 09 Jan 13

contrarianjen's Weight History


contrarianjen's Latest Member Challenges

2
  Intermittant Fasting and Exercise Challenge
status: Completed
ended: 28 Jan 13
view progress
 
 


contrarianjen's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
view complete cookbook

contrarianjen's Latest Posts

Salad diet
This is intermittent fasting. If I workout, sometimes I will only have a shake after or a small meal. Then, I won't eat again until 5 at night. I eat alot, mostly vegetables, protein, and fat. I am relatively big on fasting. Key is to stay away from carbs other than those from vegetables at nighttime.
posted 28 Sep 2013, 19:48
contrarianjen has submitted 1 post

Other Related Links

Members

Paleo Diet For Athletes


contrarianjen's journal

13 February 2013

I don't weigh myself. I measure my weight loss by how my clothes fit and they are slowly getting looser.
on diet Paleo Diet For Athletes  steady weight

contrarianjen's Recent Food & Exercise

contrarianjen's Recent Activity

contrarianjen's Own Activity

contrarianjen updated their Exercise Diary.

contrarianjen's Buddies

No recent activity.

Other Member Diet Recent Activity

V Fat Mummy supported kybosh's Journal Entry.
Terejerete recorded a Weigh In at 187.0 lb.
Socolova commented on their Journal Entry.
simba love updated their Exercise Diary.
courtster updated their Food Diary.
sngglebnny commented on Socolova's Journal Entry.
Sharebearz recorded a Journal Entry and a Weigh In at 162.5 lb.
getstephdunne recorded a Weigh In at 116.6 lb.