clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now msbuggirl
last weighin: losing 3.8 lb a week Down
 
Online now Sugar Waffle
last weighin: losing 1.5 lb a week Down
Online now glen
last weighin: losing 0.6 lb a week Down
 
bradntyler
last weighin: losing 2.2 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

msbuggirl updated their Food Diary.
Sugar Waffle supported fryxx's Weigh In.

Other Member Diet Recent Activity

Amy DiSanto recorded a Journal Entry.
LJK1258 recorded a Weigh In at 228.0 lb.
jvic88 updated their Exercise Diary.
snoopy1jo recorded a Weigh In at 189.4 lb.
msbuggirl updated their Food Diary.
tina1098 commented on LadyinDenim's Journal Entry.
FiveTwoCowboy updated their Food Diary.
monkrf recorded a Weigh In at 142.5 lb.