clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(12 Feb 16) 444.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: gaining 4.8 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now Yolanda9179
on diet I Work out!
last weighin: losing 0.9 lb a week Down
 
Online now HCB
last weighin: losing 0.1 lb a week Down
Online now jmb3450
last weighin: losing 0.6 lb a week Down
 
Online now Rpalmst
buddies only


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

08 February 2016

Back from Vacation
on diet clydebrown's own diet  

04 December 2015

Day 33
on diet clydebrown's own diet  steady weight

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown supported glen's Journal Entry.
clydebrown recorded a Weigh In at 444.0 lb.
clydebrown recorded a Weigh In at 445.0 lb.
clydebrown recorded a Weigh In at 446.0 lb.

clydebrown's Buddies

HCB supported Rckc's Journal Entry.
Yolanda9179 supported FrankieBluEyes's Journal Entry.
jmb3450 supported mahjohn's Journal Entry.

Other Member Diet Recent Activity

HCB supported Rckc's Journal Entry.
Ryojiin recorded a Weigh In at 130.8 lb.
mistyraeb commented on glen's Journal Entry.
KatieJo12 recorded a Weigh In at 121.0 lb.
Yolanda9179 supported FrankieBluEyes's Journal Entry.
fatnomore2012 updated their Food Diary.
jmb3450 supported mahjohn's Journal Entry.
alaceves supported aledanllie's Journal Entry.