Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(22 Aug 14) 420.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 2.8 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History

clydebrown's Buddies

Online now jparlett
buddies only
buddies only
last weighin: losing 3.0 lb a week Down
buddies only

clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


clydebrown's journal

04 August 2014

on diet clydebrown's own diet  

29 May 2014

on diet clydebrown's own diet  steady weight

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 420.0 lb.
clydebrown recorded a Weigh In at 422.0 lb.
clydebrown recorded a Weigh In at 424.0 lb.
clydebrown updated their Food Diary.

clydebrown's Buddies

jparlett supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

JayHass updated their Exercise Diary.
cp1975 recorded a Weigh In at 173.8 lb.
ChicaLean commented on triflyadi's Journal Entry.
kjg02 supported Sherillynn's Journal Entry.
gingin40 updated their Food Diary.
CBCollins recorded a Weigh In at 217.0 lb.
Mhynes recorded a Weigh In at 150.0 lb.
zadia recorded a Weigh In at 130.5 lb.