clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(20 Sep 14) 408.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

glen
buddies only
 
jparlett
buddies only
A-New-Me
last weighin: losing 3.0 lb a week Down
 
thewillie
buddies only


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


clydebrown's journal

18 September 2014

Stuck at 409 for 7 days - better than gaining but time for more exercise
on diet clydebrown's own diet  

31 August 2014

Renaissance Festival yesterday - who can go there without eating everything - had a blast! Time to get back on track...
on diet clydebrown's own diet  steady weight

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 408.0 lb.
clydebrown recorded a Weigh In at 409.0 lb.
clydebrown recorded a Journal Entry and a Weigh In at 409.0 lb.
clydebrown recorded a Weigh In at 409.0 lb.

clydebrown's Buddies

glen commented on aggie95's Journal Entry.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
spano2009 added crowefeet's Peanut Butter Cookies recipe to their cook book.
JesusIsLord777 recorded a Weigh In at 166.0 lb.
GGontse99 recorded a Weigh In at 133.0 lb.
rose brauning and PZ77 are now buddies.
kik recorded a Weigh In at 113.3 lb.
catkittycat updated their Food Diary.
GilliB recorded a Weigh In at 241.4 lb.