clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now jmb3450
last weighin: losing 6.5 lb a week Down
 
Online now Sugar Waffle
last weighin: losing 0.0 lb a week Down
HCB
buddies only
 
glen
last weighin: losing 0.3 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

jmb3450 supported ByeFitlisha's Journal Entry.
Sugar Waffle supported jerrymiller's Journal Entry.

Other Member Diet Recent Activity

jessberry supported Rckc's Journal Entry.
AaronHutchings recorded a Weight Entry at 197.0 lb.
Scout1idf supported Tuesday11's Weight Entry.
PoulC supported Steven Lloyd's Journal Entry.
jmb3450 supported ByeFitlisha's Journal Entry.
notelaine supported Panigale1199's Journal Entry.
daniellechase123 recorded a Journal Entry.
Elaine Castellano and A gordinha quer ser fitness are now buddies.