clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now HCB
buddies only
 
Online now glen
last weighin: losing 0.3 lb a week Down
Online now jmb3450
last weighin: gaining 3.9 lb a week Up
 
Melodyann
last weighin: losing 1.8 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Steffilynn recorded a Weigh In at 143.0 lb.
ny_shelly commented on Draglist's Journal Entry.
notelaine supported kbrammer's Journal Entry.
Roxymom recorded a Weigh In at 165.0 lb.
sunshinetrugillo supported Mama Dean's Journal Entry.
gswizzle recorded a Journal Entry and a Weigh In at 200.6 lb.
philip_trb recorded a Weigh In at 133.4 lb.
kristyhalseth recorded a Journal Entry.