clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(30 Jan 15) 383.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 9.8 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now glen
last weighin: losing 3.2 lb a week Down
 
Online now Cristina11r
last weighin: losing 1.0 lb a week Down
Online now snezica
last weighin: steady Steady
 
msbuggirl
last weighin: losing 0.7 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


clydebrown's journal

05 January 2015

Had a fun weekend eating lots of goodies time to get back on track and focus on my health challenge to meeet my end of January goal.
on diet clydebrown's own diet  

03 January 2015

No scale today and tomorrow - out of town Friday, Saturday and Sunday. Eat all the bad stuff - LOL Back to health challenge Monday
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 383.0 lb.
clydebrown recorded a Weigh In at 385.0 lb.
clydebrown supported snezica's Journal Entry.
clydebrown supported fairy's Journal Entry.

clydebrown's Buddies

soccermom23boys recorded a Weigh In at 182.6 lb.
snezica updated their Food Diary.

Other Member Diet Recent Activity

BuffyBear commented on Draglist's Journal Entry.
Medievalmummy recorded a Weigh In at 281.0 lb.
dHofstra recorded a Weigh In at 164.0 lb.
JayNewInfidel recorded a Weigh In at 145.9 lb.
NasSum recorded a Weigh In at 127.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.0 lb.
1HEMANT recorded a Weigh In at 185.2 lb.
rudi b recorded a Weigh In at 242.5 lb.