clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(22 May 15) 404.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 2.3 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now HCB
last weighin: losing 2.2 lb a week Down
 
Online now MightyFull
last weighin: steady Steady
jmb3450
last weighin: losing 3.1 lb a week Down
 
Panigale1199
last weighin: gaining 0.2 lb a week Up


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


clydebrown's journal

26 April 2015

At times it's like someone takes over my body and mind and I have no control myself. Eating all that garbage for days and I fell like crap. How many time ...
on diet clydebrown's own diet  gaining 8.6 lb a week

21 April 2015

Last 3 days - fun trip to Kansas City. Good BBQ, music and friends!
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown supported jmb3450's Journal Entry.
clydebrown supported msbuggirl's Journal Entry.
clydebrown supported HCB's Journal Entry.
clydebrown supported Melodyann's Journal Entry.

clydebrown's Buddies

HCB supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

HCB supported XshapeshiftX's Journal Entry.
SuccessThisTime58 supported Frosty Heimdall's Weigh In.
jeffschneekloth updated their Exercise Diary.
jmm021 recorded a Weigh In at 127.2 lb.
xpaulomachado updated their Food Diary.
B T Pipe replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
leaf2tree supported DianneGardner's Journal Entry.
One day at a time... updated their Exercise Diary.