clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

HCB
last weighin: steady Steady
 
msbuggirl
last weighin: losing 3.8 lb a week Down
glen
last weighin: losing 0.6 lb a week Down
 
Sugar Waffle
last weighin: losing 1.5 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

HCB supported cream puff's Weigh In.

Other Member Diet Recent Activity

UmmBilal commented on EmTheQueen's Journal Entry.
dboza supported Sarah1950's Journal Entry.
Wolfsbane recorded a Weigh In at 234.4 lb.
bizarobizarre recorded a Weigh In at 114.0 lb.
HighFromCost recorded a Weigh In at 169.0 lb.
Kevin Fei recorded a Weigh In at 130.2 lb.
petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.