clydebrown
Joined June 2010
Posts
1136
Following
21
Followers
24
Weight History

Start Weight
485.0 lb
Lost so far: 62.0 lb

Current Weight
423.0 lb
Performance: losing 12.0 lb a week

Goal Weight
300.0 lb
Still to go: 123.0 lb

clydebrown's Weight History


Following

Online now glen
only visible to followers
 
Panigale1199
last weighin: losing 14.0 lb a week Down
jmb3450
last weighin: losing 5.6 lb a week Down
 
msbuggirl
last weighin: losing 11.2 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise


clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

Following

glen supported emilydiaz83's Weight Entry.

Other Member Diet Recent Activity

rmacle supported chesgreen's Journal Entry.
gemstoneware recorded a Weight Entry at 139.9 lb.
murphthesurf commented on ScottH's Journal Entry.
cherik1 commented on their Journal Entry.
Fritzy 22 commented on newnbetter's Journal Entry.
Singbanshee recorded a Weight Entry at 132.2 lb.
doll0213 recorded a Weight Entry at 97.7 lb.
gingerkittycat supported elfprincess's Journal Entry.