clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(30 Sep 14) 405.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now jparlett
buddies only
 
Online now glen
buddies only
Trinity livelaughlove
on diet HCG Phases
last weighin: losing 5.6 lb a week Down
 
kehfeh
last weighin: gaining 2.5 lb a week Up


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

24 September 2014

Wow - yeah me!! Been starting to walk for some exercise - yesterday I walked 3 miles to the store for apples - LOL. It was a juicy apple just for me...
on diet clydebrown's own diet  

18 September 2014

Stuck at 409 for 7 days - better than gaining but time for more exercise
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 405.0 lb.
clydebrown recorded a Weigh In at 404.0 lb.
clydebrown recorded a Weigh In at 404.0 lb.
clydebrown and Trinity livelaughlove are now buddies.

clydebrown's Buddies

jparlett updated their Food Diary.
glen commented on Helewis's Journal Entry.
Trinity livelaughlove supported Transformation Butterfly's Journal Entry.

Other Member Diet Recent Activity

amalhusseini recorded a Weigh In at 132.3 lb.
Adaram recorded a Journal Entry and a Weigh In at 200.0 lb.
debrafrederick commented on their Journal Entry.
Deb Gutierrez recorded a Weigh In at 120.9 lb.
htyas recorded a Weigh In at 243.0 lb.
skacee recorded a Weigh In at 144.4 lb.
Fred's recorded a Weigh In at 178.0 lb.
Skeetersd recorded a Weigh In at 158.0 lb.