clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(28 Jul 15) 419.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 3.5 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

jmb3450
last weighin: gaining 1.8 lb a week Up
 
snezica
buddies only
fairy
last weighin: gaining 0.8 lb a week Up
 
MightyFull
last weighin: losing 1.4 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

26 April 2015

At times it's like someone takes over my body and mind and I have no control myself. Eating all that garbage for days and I fell like crap. How many time ...
on diet clydebrown's own diet  gaining 8.6 lb a week

21 April 2015

Last 3 days - fun trip to Kansas City. Good BBQ, music and friends!
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown supported Melodyann's Journal Entry.
clydebrown supported MightyFull's Journal Entry.
clydebrown supported jmb3450's Journal Entry.
clydebrown supported Sugar Waffle's Journal Entry.

clydebrown's Buddies

snezica supported NowIunderstand's Journal Entry.
Sugar Waffle supported kndouglas's Weigh In.

Other Member Diet Recent Activity

sproe commented on Hezhturann's Journal Entry.
Zatskya updated their Exercise Diary.
Berty0902 recorded a Weigh In at 319.0 lb.
Lisag4706 recorded a Weigh In at 177.4 lb.
emswindler recorded a Weigh In at 341.0 lb.
mrclean1968 recorded a Weigh In at 232.0 lb.
phosducin recorded a Weigh In at 158.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.