clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(30 Oct 14) 392.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: Steady

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now kehfeh
last weighin: losing 1.2 lb a week Down
 
Online now Trinity livelaughlove
on diet HCG Phases
last weighin: losing 1.4 lb a week Down
jparlett
buddies only
 
glen
buddies only


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

27 October 2014

Well now that party weekend is over and cost me 4lbs it's time to get back on track to continue with my weight loss goals.
on diet clydebrown's own diet  

19 October 2014

It's easy to start... the struggle is in the mind to stay focused on your goal.
on diet clydebrown's own diet  losing 2.0 lb a week

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 392.0 lb.
clydebrown recorded a Weigh In at 394.0 lb.
clydebrown recorded a Weigh In at 396.0 lb.
clydebrown recorded a Journal Entry and a Weigh In at 396.0 lb.

clydebrown's Buddies

Trinity livelaughlove recorded a Weigh In at 225.4 lb.
jparlett and JoicePuridade are now buddies.

Other Member Diet Recent Activity

alfreds recorded a Weigh In at 166.2 lb.
iamachristianjesusfreak commented on Deb_N's Journal Entry.
Deb_N supported mars2kids's Journal Entry.
Commando501 recorded a Weigh In at 161.4 lb.
Fatchemist updated their Food Diary.
Patti No Cake commented on Deb_N's Journal Entry.
bmperret recorded a Weigh In at 171.2 lb.
sunnykate updated their Exercise Diary.