clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(01 Mar 15) 395.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 3.5 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now Cristina11r
last weighin: losing 6.2 lb a week Down
 
msbuggirl
last weighin: losing 1.2 lb a week Down
snezica
last weighin: losing 0.8 lb a week Down
 
Sugar Waffle
last weighin: steady Steady


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

23 February 2015

Today is a new start. Today is a new plan. Today is a new mind. Today is...
on diet clydebrown's own diet  

21 February 2015

The Struggle Within
on diet clydebrown's own diet  gaining 5.1 lb a week

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown supported gonrie's Journal Entry.
clydebrown supported HCB's Journal Entry.
clydebrown recorded a Weigh In at 395.0 lb.
clydebrown supported MightyFull's Journal Entry.

clydebrown's Buddies

msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

Bcgibbs recorded a Weigh In at 153.2 lb.
mtpackerfan recorded a Weigh In at 271.8 lb.
sfucito recorded a Weigh In at 295.6 lb.
bobbijo1313 recorded a Weigh In at 165.4 lb.
vlato recorded a Weigh In at 235.9 lb.
littlechanges updated their Exercise Diary.
tche68 recorded a Journal Entry and a Weigh In at 270.9 lb.
nicholaix commented on lettygaylor's Journal Entry.