clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(25 Nov 14) 388.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 4.7 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now jmb3450
last weighin: losing 2.3 lb a week Down
 
Online now msbuggirl
last weighin: losing 2.8 lb a week Down
snezica
last weighin: losing 1.7 lb a week Down
 
Strong Irish Gal
last weighin: gaining 0.2 lb a week Up


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


clydebrown's journal

16 November 2014

Out of control - went out on the town yesterday afternoon/evening with friends. Fun times - back to my challenge goals.
on diet clydebrown's own diet  gaining 2.6 lb a week

27 October 2014

Well now that party weekend is over and cost me 4lbs it's time to get back on track to continue with my weight loss goals.
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown and msbuggirl are now buddies.
clydebrown and jmb3450 are now buddies.
clydebrown recorded a Weigh In at 388.0 lb.
clydebrown and nfandrea are now buddies.

clydebrown's Buddies

jmb3450 supported madanjen's Journal Entry.
msbuggirl supported Robbie60's Weigh In.

Other Member Diet Recent Activity

Nikki22 updated their Food Diary.
ajratoni recorded a Weigh In at 188.3 lb.
hjenliu recorded a Weigh In at 131.5 lb.
sjdallas updated their Food Diary.
troublestayingfit updated their Food Diary.
ericsundin recorded a Weigh In at 182.6 lb.
JOHN JANZ recorded a Weigh In at 191.0 lb.
Mikayla Cutone recorded a Weigh In at 107.0 lb.