clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

glen
last weighin: gaining 0.4 lb a week Up
 
HCB
last weighin: steady Steady
Rpalmst
buddies only
 
msbuggirl
last weighin: losing 3.4 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

glen commented on LaShrebeka_BeastMode's Journal Entry.
HCB supported apwebmelbourneseo's Weight Entry.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 221.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SaltyPleb supported DodgeDart's Journal Entry.
Paris Varin updated their Food Diary.
shaikha22 recorded a Weight Entry at 92.6 lb.
Mptarry recorded a Weight Entry at 118.0 lb.
nemoplanetia updated their Food Diary.
Niester commented on cahyaningrino's Journal Entry.