clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now Sugar Waffle
last weighin: losing 2.4 lb a week Down
 
HCB
last weighin: losing 0.6 lb a week Down
jmb3450
last weighin: gaining 2.1 lb a week Up
 
Yolanda9179
on diet I Work out!
last weighin: losing 2.8 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 425.0 lb.

clydebrown's Buddies

Sugar Waffle supported wannabhealthier's Weigh In.

Other Member Diet Recent Activity

Barbara Hudson recorded a Weigh In at 202.8 lb.
233matt233 recorded a Weigh In at 185.4 lb.
kg80 recorded a Weigh In at 156.0 lb.
Sugar Waffle supported wannabhealthier's Weigh In.
Kissel666 updated their Food Diary.
bigriggers recorded a Weigh In at 181.0 lb.
CICiBeastMode recorded a Weigh In at 182.6 lb.
jnwooters recorded a Weigh In at 144.0 lb.