clydebrown
Joined June 2010
Posts
1136
Following
21
Followers
24
Weight History

Start Weight
485.0 lb
Lost so far: 62.0 lb

Current Weight
423.0 lb
Performance: losing 12.0 lb a week

Goal Weight
300.0 lb
Still to go: 123.0 lb

clydebrown's Weight History


Following

HCB
last weighin: losing 4.2 lb a week Down
 
glen
only visible to followers
Sugar Waffle
last weighin: losing 7.0 lb a week Down
 
thewillie
only visible to followers


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise


clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

Following

HCB supported ronnae15's Weight Entry.
glen supported gaelicgal's Journal Entry.

Other Member Diet Recent Activity

marinanikolic recorded a Weight Entry at 127.9 lb.
8Patty supported christinegrey's Journal Entry.
denaturner4 recorded a Weight Entry at 237.0 lb.
madebyina recorded a Weight Entry at 134.0 lb.
Sapphire Gemini recorded a Weight Entry at 159.8 lb.
April Rochester recorded a Weight Entry at 230.5 lb.
maxharen updated their Food Diary.
kostassk updated their Food Diary.