clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(30 Jan 16) 435.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 3.5 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now Panigale1199
last weighin: gaining 0.6 lb a week Up
 
Online now jmb3450
last weighin: losing 0.6 lb a week Down
Sugar Waffle
last weighin: gaining 1.1 lb a week Up
 
glen
last weighin: losing 1.0 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


clydebrown's journal

04 December 2015

Day 33
on diet clydebrown's own diet  steady weight

03 December 2015

Day 32
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 435.0 lb.
clydebrown recorded a Weigh In at 435.0 lb.
clydebrown recorded a Weigh In at 435.0 lb.
clydebrown recorded a Weigh In at 436.0 lb.

clydebrown's Buddies

jmb3450 supported Draglist's Journal Entry.
jparlett and hungrymama16 are now buddies.
Sugar Waffle supported Mistaya4u's Weigh In.

Other Member Diet Recent Activity

CaDiMo recorded a Weigh In at 134.0 lb.
jvic88 updated their Exercise Diary.
Jerryfx recorded a Weigh In at 178.8 lb.
woodworker001 recorded a Weigh In at 273.6 lb.
ajmarks recorded a Weigh In at 224.4 lb.
buckmccalla recorded a Weigh In at 212.0 lb.
anutaaks recorded a Weigh In at 144.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.