clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now Sugar Waffle
last weighin: steady Steady
 
msbuggirl
last weighin: losing 3.4 lb a week Down
HCB
last weighin: losing 0.2 lb a week Down
 
glen
last weighin: losing 0.3 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

Sugar Waffle supported Jorrguzman's Journal Entry.
msbuggirl joined challenge Don't sit still. Move it and lose it!.

Other Member Diet Recent Activity

pedro_pivo updated their Food Diary.
bango1 recorded a Weigh In at 169.6 lb.
kmkjmomma recorded a Weigh In at 210.7 lb.
D1srupta supported their Journal Entry.
Cheri Barnes recorded a Weigh In at 239.2 lb.
Sugar Waffle supported Jorrguzman's Journal Entry.
javaman222 updated their Food Diary.
Sadia1994 recorded a Weigh In at 144.0 lb.