clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(29 Mar 15) 390.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 7.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Strong Irish Gal
last weighin: steady Steady
 
msbuggirl
last weighin: losing 5.1 lb a week Down
Panigale1199
last weighin: gaining 1.3 lb a week Up
 
HCB
last weighin: losing 0.4 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

23 February 2015

Today is a new start. Today is a new plan. Today is a new mind. Today is...
on diet clydebrown's own diet  

21 February 2015

The Struggle Within
on diet clydebrown's own diet  gaining 5.1 lb a week

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 390.0 lb.
clydebrown recorded a Weigh In at 389.0 lb.
clydebrown recorded a Weigh In at 389.0 lb.
clydebrown supported Panigale1199's Journal Entry.

clydebrown's Buddies

Panigale1199 commented on their Journal Entry.
HCB supported Irishman77's Weigh In.
Sugar Waffle supported esmayfield's Journal Entry.

Other Member Diet Recent Activity

b4amb00 recorded a Weigh In at 125.4 lb.
bearteddy recorded a Weigh In at 136.0 lb.
Tokkie01 recorded a Weigh In at 208.1 lb.
slackpat recorded a Journal Entry and a Weigh In at 228.4 lb.
Cheshire Darling recorded a Weigh In at 197.1 lb.
mr wmcbeath recorded a Weigh In at 206.1 lb.
JesusIsLord777 recorded a Weigh In at 153.2 lb.
Okcardz recorded a Weigh In at 222.0 lb.