clydebrown
Joined June 2010
Posts
1136
Following
22
Followers
24
Weight History

Start Weight
485.0 lb
Lost so far: 62.0 lb

Current Weight
423.0 lb
Performance: losing 12.0 lb a week

Goal Weight
300.0 lb
Still to go: 123.0 lb

clydebrown's Weight History


Following

glen
only visible to followers
 
Sugar Waffle
last weighin: losing 7.0 lb a week Down
Rpalmst
only visible to followers
 
jmb3450
last weighin: gaining 0.2 lb a week Up


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise


clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

Following

glen supported ShellyG1970's Weight Entry.

Other Member Diet Recent Activity

gilrocriv supported Hermiones Mom's Journal Entry.
gamezshuffler commented on MayRom's Journal Entry.
Beeridge recorded a Weight Entry at 141.0 lb.
Stevie 2017 updated their Exercise Diary.
Jozette99 supported Cherylr1961's Journal Entry.
barbararesende recorded a Journal Entry.
2227Gwen commented on Cherylr1961's Weight Entry.
kitkit01042003 recorded a Journal Entry.