clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

HCB
last weighin: steady Steady
 
Yolanda9179
on diet I Work out!
last weighin: losing 3.3 lb a week Down
glen
last weighin: losing 1.8 lb a week Down
 
jmb3450
last weighin: losing 0.4 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

HCB commented on fjasmine's Weight Entry.

Other Member Diet Recent Activity

fjasmine updated their Food Diary.
mikeze71 recorded a Weight Entry at 166.2 lb.
poppycom commented on their Journal Entry.
Gerdgal updated their Food Diary.
Hany Shendy updated their Food Diary.
AfroG recorded a Weight Entry at 144.4 lb.
sarahalsaeed recorded a Weight Entry at 163.1 lb.
dweebster recorded a Weight Entry at 186.7 lb.