clydebrown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 17th: 2965 * 148%
fat: 112.09g
|
protein: 97.26g
|
carbs: 388.93g
- -
Thu 16th: 1393 * 70%
fat: 50.99g
|
protein: 100.79g
|
carbs: 146.02g
- -
Wed 15th: 1566 * 78%
fat: 24.97g
|
protein: 82.05g
|
carbs: 262.91g
- -
Tue 14th: 1547 * 77%
fat: 26.27g
|
protein: 83.35g
|
carbs: 237.30g
- -
Mon 13th: 1741 * 87%
fat: 25.00g
|
protein: 94.16g
|
carbs: 279.15g
- -
Sun 12th: 3038 * 152%
fat: 170.32g
|
protein: 121.12g
|
carbs: 257.40g
- -
Sat 11th: 3395 * 170%
fat: 144.33g
|
protein: 108.47g
|
carbs: 414.78g
- -
Fri 10th: 2399 * 120%
fat: 120.59g
|
protein: 76.78g
|
carbs: 219.86g
- -
Thu 9th: 2798 * 140%
fat: 108.47g
|
protein: 131.23g
|
carbs: 328.51g
- -
Wed 8th: 2418 * 121%
fat: 98.47g
|
protein: 100.12g
|
carbs: 300.13g
- -
Tue 7th: 2885 * 144%
fat: 118.96g
|
protein: 91.21g
|
carbs: 389.89g
- -
Mon 6th: 1304 * 65%
fat: 42.08g
|
protein: 74.09g
|
carbs: 180.10g
- -
Sun 5th: 2855 * 143%
fat: 136.09g
|
protein: 114.26g
|
carbs: 278.93g
- -
Sat 4th: 2196 * 110%
fat: 106.82g
|
protein: 113.12g
|
carbs: 159.20g
- -
Fri 3rd: 2651 * 133%
fat: 110.06g
|
protein: 77.04g
|
carbs: 305.09g
- -
Thu 2nd: 2221 * 111%
fat: 79.83g
|
protein: 57.41g
|
carbs: 314.45g
- -
Wed 1st: 1584 * 79%
fat: 64.57g
|
protein: 102.13g
|
carbs: 161.11g
- -
March 2015
Tue 31st: 3093 * 155%
fat: 172.11g
|
protein: 96.84g
|
carbs: 292.80g
- -
Mon 30th: 1488 * 74%
fat: 51.04g
|
protein: 107.58g
|
carbs: 164.38g
- -
Sun 29th: 2690 * 134%
fat: 143.00g
|
protein: 89.00g
|
carbs: 268.00g
- -

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