clwhipple1980 - Member

clwhipple1980

Joined April 2012

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Following

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Weight History

Start Weight

178.6 lb

Lost so far: 7.0 lb

Current Weight

171.6 lb
Performance: losing 2.2 lb a week

Goal Weight

125.0 lb

Still to go: 46.6 lb

clwhipple1980's Weight History

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clwhipple1980's Latest Member Challenges

132

Brazil Butt Lift

status:	Completed
ended:	06 Aug 12
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Following

	megmonster
	only visible to followers

	fizzy20002
	last weighin: steady

clwhipple1980's Cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

Chinese Style Green Beans in Garlic Sauce

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g

Honey & Olive Oil Glazed Slow Cooker Carrots

Tender carrots glazed with real olive oil and honey and slow cooked to perfection.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g

Soy-Ginger Chicken Breast

A fantastic low calorie succulent chicken dish.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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clwhipple1980's Recent Food & Exercise

	1 serving Liquid Sucralose
	1 fl oz Whole Milk
	3 mugs Coffee

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clwhipple1980's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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clwhipple1980's Weight History

clwhipple1980's Latest Member Challenges

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clwhipple1980's Cookbook

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