cluz

Start Weight:(12 Apr 13) 154.3 lb
Current Weight:(12 Apr 13) 154.3 lb
Goal Weight:138.9 lb
following: Calorie Count
performance: losing 2.4 lb a week

Married with 3 children. Italian but citizen of the world I live now in Dom. Republic after living in 5 different Countries in the last 16 years. Packed many kilos while my baby was seriously sick, risked her live. When I have something difficult to face, something sad, something bad... I eat I eat and I eat... The last few years have been intense so I got to my maximum weight of 86 kg. Decided to stop before reaching 90.
...
As a matter of fact i did reach 90 kg last october. But since then i got more serious and started loosing thanks to a fabulous diet.

FatSecret member since: 13 Jan 11

cluz's Weight History


cluz's Latest Member Challenges

103
  Fit for Summer
status: Completed
ended: 07 Jun 13
view progress
 
  
120
  A Gallon A Day
status: Completed
ended: 11 Mar 13
view progress
 


cluz's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

cluz's Latest Posts

friends...
Thanks Smile
posted 29 Mar 2013, 06:43
friends...
Thanks to all of you for your points of view. They help me think about the all situation. I don 't know why i got so unsecure. She is a good girl and I i guess she does not do it on purpose... she is definitely the good looking of the group, the skinniest (size 2) and definitely she loves attention. But we all are grown ups, married... i don' t want to think we are in competition.... and next time she will say something like that i will ask her about my doubts... probably it 's just me...
posted 29 Mar 2013, 06:26
friends...
I don't know how to feel about a friend of mine. She is very skinny, she is a person who likes to show off how slim she is, and she always pushed me to take better care of me. Now i lost weight, about 35 pounds amd i am 15 pounds from my goal. All friends are telling me how good i look, complimenting me, motivating me to get to my goal. And she is the only one telling me that i look sick, look older, that my face is falling and i should stop this diet. I don't know what to think... is she the only one telling me the truth? Or is she gelous that i might look better then she is? My husband says that she is not being honest and correct with me. I feel insecure and sometimes statt to believe her. I feel like a teenager .... it 's not like me being like that... is she a good friend? I don't know what to think...
posted 28 Mar 2013, 07:50
Before and After, anyone?
Wow thanks to everyone for posting your pictures. You all look GREAT! And you all are a great motivation
posted 20 Feb 2013, 06:17
cluz has submitted 4 posts

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Calorie Count


cluz's journal

11 April 2013

Ifinished for this time the full moon diet. I fasted 26 hours. Had just liquids and i feel good, it has not been difficult. And i lost 3 puonds appro ...
on diet drops hcg  

08 April 2013

Un disastro.ieri poi la pizzadavvero e ststa una vergogna. Oggo e lunedi e si ricomincia da zero. Forza claudia ..animo... tutto va bene...
on diet drops hcg  

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For those who work from home and do not get out as much as those who work in an office.

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