| April 2013 |
| Fri 5th: |
992 *
|
83%
|
fat: 31.39g |
| |
protein: 73.86g |
| |
carbs: 115.12g |
|
-
|
-
|
| Thu 4th: |
1684
|
140%
|
fat: 107.19g |
| |
protein: 93.61g |
| |
carbs: 112.14g |
|
-
|
-
|
| Wed 3rd: |
1157
|
96%
|
fat: 58.43g |
| |
protein: 51.83g |
| |
carbs: 116.74g |
|
-
|
-
|
| Tue 2nd: |
1386
|
116%
|
fat: 35.62g |
| |
protein: 65.69g |
| |
carbs: 196.42g |
|
-
|
-
|
| Mon 1st: |
1682 *
|
140%
|
fat: 50.88g |
| |
protein: 97.05g |
| |
carbs: 194.96g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
141 *
|
12%
|
fat: 0.62g |
| |
protein: 8.63g |
| |
carbs: 26.58g |
|
-
|
-
|
| Thu 28th: |
917 *
|
76%
|
fat: 27.13g |
| |
protein: 32.51g |
| |
carbs: 138.83g |
|
-
|
-
|
| Wed 27th: |
1277 *
|
106%
|
fat: 48.16g |
| |
protein: 64.26g |
| |
carbs: 154.03g |
|
-
|
-
|
| Tue 19th: |
1027
|
86%
|
fat: 33.96g |
| |
protein: 89.28g |
| |
carbs: 89.98g |
|
-
|
-
|
| Wed 13th: |
802
|
67%
|
fat: 27.97g |
| |
protein: 88.35g |
| |
carbs: 50.09g |
|
-
|
-
|
| Tue 12th: |
36 *
|
3%
|
fat: 0.12g |
| |
protein: 0.18g |
| |
carbs: 9.53g |
|
-
|
-
|
| Mon 11th: |
595 *
|
50%
|
fat: 4.64g |
| |
protein: 63.92g |
| |
carbs: 79.74g |
|
-
|
-
|
| Sat 9th: |
1232
|
103%
|
fat: 64.10g |
| |
protein: 82.31g |
| |
carbs: 97.94g |
|
-
|
-
|
| Fri 8th: |
728
|
61%
|
fat: 37.95g |
| |
protein: 46.52g |
| |
carbs: 59.35g |
|
2341
|
 1613
|
| Thu 7th: |
1223
|
102%
|
fat: 60.58g |
| |
protein: 79.01g |
| |
carbs: 104.20g |
|
-
|
-
|
| Wed 6th: |
687 *
|
57%
|
fat: 11.96g |
| |
protein: 44.51g |
| |
carbs: 103.22g |
|
-
|
-
|
| Tue 5th: |
777
|
65%
|
fat: 12.87g |
| |
protein: 103.68g |
| |
carbs: 67.21g |
|
-
|
-
|
| Sun 3rd: |
763 *
|
64%
|
fat: 30.55g |
| |
protein: 41.04g |
| |
carbs: 87.10g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
330 *
|
28%
|
fat: 8.88g |
| |
protein: 52.59g |
| |
carbs: 7.75g |
|
-
|
-
|
| Wed 20th: |
348 *
|
29%
|
fat: 3.30g |
| |
protein: 9.12g |
| |
carbs: 72.65g |
|
-
|
-
|
