clrd729

Start Weight:(22 Jun 11) 170.0 lb
Current Weight:(28 Apr 15) 138.6 lb
Goal Weight:135.0 lb
following: clrd729's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 22 Jun 11

clrd729's Weight History


clrd729's Latest Member Challenges

72
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress
 
  
164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 


clrd729's Buddies

Gods girl1967
buddies only
 
dawns3
last weighin: steady Steady
NavyMom1
last weighin: losing 3.8 lb a week Down
 
Mickellm
buddies only



clrd729's Latest Posts

Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!

"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted 27 Jan 2012, 20:17
clrd729 has submitted 1 post

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Members


clrd729's journal

23 February 2015

It's ok to treat yourself with kindness, but it's not ok to become lazy and complacent. How can my expectations for others be high, if I am not striving ...
on diet clrd729's own diet  

04 August 2014

Trained and worked around the house hard on Saturday. On my feet all day Sunday. Today is the first day back to my classroom. Hoping to maintain a mo ...
on diet clrd729's own diet  losing 5.6 lb a week

clrd729's Recent Food & Exercise

clrd729's Recent Activity

clrd729's Own Activity

clrd729 recorded a Weigh In at 138.6 lb.
clrd729 recorded a Weigh In at 137.4 lb.
clrd729 updated their Food Diary.
clrd729 updated their Exercise Diary.

clrd729's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported skwhite's Journal Entry.
Ryves recorded a Weigh In at 167.3 lb.
rosa maria recorded a Weigh In at 189.0 lb.
izzypup68 commented on Jillzee00's Journal Entry.
fitbelle15 updated their Food Diary.
repe recorded a Weigh In at 162.7 lb.
dayberndt supported jurebajt's Weigh In.
fat Eddie recorded a Weigh In at 172.0 lb.