clrd729
Joined June 2011
Posts
174
Following
8
Followers
6
Weight History

Start Weight
170.0 lb
Lost so far: 14.2 lb

Current Weight
155.8 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 15.8 lb

clrd729's Weight History


clrd729's Latest Member Challenges

94
  Drink water to boost weight loss
status: Completed
ended: 14 Sep 15
view progress
 
  
72
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress
 


Following

MrsMtkr
last weighin: steady Steady
 
Gods girl1967
only visible to followers
kristijean
last weighin: losing 0.4 lb a week Down
 
dawns3
last weighin: steady Steady



clrd729's Latest Posts

Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!

"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted 27 Jan 2012, 20:17
clrd729 has submitted 1 post

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Members


clrd729's journal

21 June 2015

I'm disappointed to say the least, when I look back at my weigh in history. I've not been at my goal wright in three years. So I'm going to tackle it over ...
on diet clrd729's own diet  

31 May 2015

April/May was a rough stretch. Between sinus & ear infections it's been hard to make it to the gym and eat clean. I'm back on the band wagon. Spent S ...
on diet clrd729's own diet  

clrd729's Recent Food & Exercise


clrd729's Recent Activity

clrd729's Own Activity

No recent activity.

Following

MrsMtkr recorded a Weight Entry at 161.4 lb.

Other Member Diet Recent Activity

Ron_ commented on Jenibeann's Journal Entry.
shuffman1177 recorded a Weight Entry at 153.0 lb.
adefwebserver supported jimmiepop's Journal Entry.
MarkJazz recorded a Weight Entry at 223.0 lb.
mickey74 recorded a Weight Entry at 149.3 lb.
Siegels supported kearamccardle's Journal Entry.
RiverRes updated their Food Diary.
jenniferl12003 supported adefwebserver's Journal Entry.