clrd729
Joined June 2011
Posts
172
Following
7
Followers
6
Weight History

Start Weight
170.0 lb
Lost so far: 15.0 lb

Current Weight
155.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 15.0 lb

clrd729's Weight History


clrd729's Latest Member Challenges

94
  Drink water to boost weight loss
status: Completed
ended: 14 Sep 15
view progress
 
  
72
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress
 


Following

Gods girl1967
only visible to followers
 
kristijean
last weighin: losing 0.4 lb a week Down
dawns3
last weighin: steady Steady
 
NavyMom1
last weighin: losing 3.8 lb a week Down



clrd729's Latest Posts

Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!

"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted 27 Jan 2012, 20:17
clrd729 has submitted 1 post

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clrd729's journal

21 June 2015

I'm disappointed to say the least, when I look back at my weigh in history. I've not been at my goal wright in three years. So I'm going to tackle it over ...
on diet clrd729's own diet  

31 May 2015

April/May was a rough stretch. Between sinus & ear infections it's been hard to make it to the gym and eat clean. I'm back on the band wagon. Spent S ...
on diet clrd729's own diet  

clrd729's Recent Food & Exercise


clrd729's Recent Activity

clrd729's Own Activity

clrd729 recorded a Weight Entry at 155.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported Sonia and Charley's Weight Entry.
Weber River recorded a Weight Entry at 136.5 lb.
RoadRunnerRay recorded a Weight Entry at 194.0 lb.
emilygu supported snakeyjane's Journal Entry.
yromancst recorded a Weight Entry at 130.1 lb.
abbadabba supported redgirl1974's Journal Entry.
mariezzz supported Bluecoaster's Journal Entry.
katyara2 recorded a Weight Entry at 130.1 lb.