Start Weight:(22 Jun 11) 170.0 lb
Current Weight:(23 Nov 15) 144.4 lb
Goal Weight:135.0 lb
following: clrd729's own diet
performance: Steady

FatSecret member since: 22 Jun 11

clrd729's Weight History

clrd729's Latest Member Challenges

  Drink water to boost weight loss
status: Completed
ended: 14 Sep 15
view progress
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress

clrd729's Buddies

buddies only
Gods girl1967
buddies only
last weighin: losing 0.4 lb a week Down
last weighin: steady Steady

clrd729's Latest Posts

Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!

"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted 27 Jan 2012, 20:17
clrd729 has submitted 1 post

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clrd729's journal

21 June 2015

I'm disappointed to say the least, when I look back at my weigh in history. I've not been at my goal wright in three years. So I'm going to tackle it over ...
on diet clrd729's own diet  

31 May 2015

April/May was a rough stretch. Between sinus & ear infections it's been hard to make it to the gym and eat clean. I'm back on the band wagon. Spent S ...
on diet clrd729's own diet  

clrd729's Recent Food & Exercise

clrd729's Recent Activity

clrd729's Own Activity

clrd729 recorded a Weigh In at 144.4 lb.

clrd729's Buddies

hottagain recorded a Weigh In at 157.0 lb.

Other Member Diet Recent Activity

eltubbo updated their Food Diary.
jmb3450 supported CatHerder's Journal Entry.
IamaJellybelly recorded a Weigh In at 279.0 lb.
ieGod supported sonnymac's Journal Entry.
Dwight Eisenhower recorded a Weigh In at 190.4 lb.
Heidi Jenisek recorded a Weigh In at 152.0 lb.
tmsusmilch recorded a Weigh In at 164.0 lb.
MissNinjaKittie recorded a Weigh In at 185.0 lb.