clrd729

Start Weight:(22 Jun 11) 170.0 lb
Current Weight:(26 Jul 15) 143.2 lb
Goal Weight:135.0 lb
following: clrd729's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 22 Jun 11

clrd729's Weight History


clrd729's Latest Member Challenges

95
  Drink water to boost weight loss
status: In Progress
currently: Week 7 of 12
end date: Monday 14 Sep 15
view progress
 
  
72
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress
 


clrd729's Buddies

hottagain
buddies only
 
Gods girl1967
buddies only
kristijean
last weighin: losing 0.4 lb a week Down
 
dawns3
last weighin: steady Steady



clrd729's Latest Posts

Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!

"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted 27 Jan 2012, 20:17
clrd729 has submitted 1 post

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Members


clrd729's journal

21 June 2015

I'm disappointed to say the least, when I look back at my weigh in history. I've not been at my goal wright in three years. So I'm going to tackle it over ...
on diet clrd729's own diet  

31 May 2015

April/May was a rough stretch. Between sinus & ear infections it's been hard to make it to the gym and eat clean. I'm back on the band wagon. Spent S ...
on diet clrd729's own diet  

clrd729's Recent Food & Exercise

clrd729's Recent Activity

clrd729's Own Activity

clrd729 recorded a Weigh In at 143.2 lb.
clrd729 recorded a Weigh In at 141.8 lb.
clrd729 recorded a Weigh In at 142.6 lb.
clrd729 recorded a Weigh In at 144.0 lb.

clrd729's Buddies

hottagain recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

VvMike recorded a Weigh In at 223.8 lb.
PurpleVenus recorded a Weigh In at 165.4 lb.
harispaul recorded a Journal Entry.
majorlinux recorded a Weigh In at 366.2 lb.
gragggrant recorded a Weigh In at 157.5 lb.
docspaulding recorded a Weigh In at 195.2 lb.
jjmartin recorded a Weigh In at 198.2 lb.
brianhannas recorded a Weigh In at 211.0 lb.