clrd729

Start Weight:(22 Jun 11) 170.0 lb
Current Weight:(28 Jun 15) 141.8 lb
Goal Weight:135.0 lb
following: clrd729's own diet
performance: losing 3.2 lb a week

FatSecret member since: 22 Jun 11

clrd729's Weight History


clrd729's Latest Member Challenges

96
  Drink water to boost weight loss
status: In Progress
currently: Week 1 of 12
end date: Monday 14 Sep 15
view progress
 
  
72
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress
 


clrd729's Buddies

hottagain
buddies only
 
Gods girl1967
buddies only
kristijean
last weighin: losing 0.4 lb a week Down
 
dawns3
last weighin: steady Steady



clrd729's Latest Posts

Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!

"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted 27 Jan 2012, 20:17
clrd729 has submitted 1 post

Other Related Links

Members


clrd729's journal

21 June 2015

I'm disappointed to say the least, when I look back at my weigh in history. I've not been at my goal wright in three years. So I'm going to tackle it over ...
on diet clrd729's own diet  

31 May 2015

April/May was a rough stretch. Between sinus & ear infections it's been hard to make it to the gym and eat clean. I'm back on the band wagon. Spent S ...
on diet clrd729's own diet  

clrd729's Recent Food & Exercise

clrd729's Recent Activity

clrd729's Own Activity

clrd729 recorded a Weigh In at 141.8 lb.
clrd729 recorded a Weigh In at 142.6 lb.
clrd729 recorded a Weigh In at 144.0 lb.
clrd729 recorded a Weigh In at 146.0 lb.

clrd729's Buddies

hottagain recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

wholefoodnut commented on HCB's Journal Entry.
denkim42 recorded a Weigh In at 195.9 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 188.8 lb.
moemike recorded a Weigh In at 171.0 lb.
kclab updated their Food Diary.
jbresee recorded a Weigh In at 157.2 lb.
zigma87 updated their Food Diary.
Julesy702 updated their Exercise Diary.