clrd729

Start Weight:(22 Jun 11) 170.0 lb
Current Weight:(31 Aug 14) 142.8 lb
Goal Weight:135.0 lb
following: clrd729's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 22 Jun 11

clrd729's Weight History


clrd729's Latest Member Challenges

72
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress
 
  
164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 


clrd729's Buddies

Gods girl1967
buddies only
 
dawns3
last weighin: steady Steady
NavyMom1
last weighin: losing 3.8 lb a week Down
 
Mickellm
buddies only



clrd729's Latest Posts

Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!

"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted 27 Jan 2012, 20:17
clrd729 has submitted 1 post

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clrd729's journal

04 August 2014

Trained and worked around the house hard on Saturday. On my feet all day Sunday. Today is the first day back to my classroom. Hoping to maintain a mo ...
on diet clrd729's own diet  losing 5.6 lb a week

11 July 2012

Struggling this week with old habits. Tomorow's goal is to avoid junk and empty calorie. A refined sugar free day! That which is permissible is not ...
on diet clrd729's own diet  

clrd729's Recent Food & Exercise

clrd729's Recent Activity

clrd729's Own Activity

No recent activity.

clrd729's Buddies

Gods girl1967 recorded a Weigh In at 176.0 lb.

Other Member Diet Recent Activity

Deb_N supported LadyBea40's Journal Entry.
wintersrita commented on LadyBea40's Journal Entry.
wholefoodnut commented on mrsmole's Journal Entry.
Enthalpyfunction412 updated their Exercise Diary.
ClassicRocker commented on northernmusician's Journal Entry.
northernmusician commented on their Journal Entry.
mhart558gmail.com recorded a Weigh In at 212.0 lb.
katymcboo recorded a Weigh In at 154.6 lb.