clrd729

Start Weight:(22 Jun 11) 170.0 lb
Current Weight:(19 Mar 16) 143.8 lb
Goal Weight:135.0 lb
following: clrd729's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Jun 11

clrd729's Weight History


clrd729's Latest Member Challenges

94
  Drink water to boost weight loss
status: Completed
ended: 14 Sep 15
view progress
 
  
72
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress
 


clrd729's Buddies

MrsMtkr
not sharing weight
 
Gods girl1967
buddies only
kristijean
last weighin: losing 0.4 lb a week Down
 
dawns3
last weighin: steady Steady



clrd729's Latest Posts

Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!

"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted 27 Jan 2012, 20:17
clrd729 has submitted 1 post

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clrd729's journal

21 June 2015

I'm disappointed to say the least, when I look back at my weigh in history. I've not been at my goal wright in three years. So I'm going to tackle it over ...
on diet clrd729's own diet  

31 May 2015

April/May was a rough stretch. Between sinus & ear infections it's been hard to make it to the gym and eat clean. I'm back on the band wagon. Spent S ...
on diet clrd729's own diet  

clrd729's Recent Food & Exercise

clrd729's Recent Activity

clrd729's Own Activity

No recent activity.

clrd729's Buddies

No recent activity.

Other Member Diet Recent Activity

C-butterfly recorded a Weigh In at 198.5 lb.
RyanPueblo recorded a Weigh In at 261.0 lb.
Sarah1950 commented on LadyinDenim's Journal Entry.
Caterpillar2Butterfly commented on Emmy1502's Journal Entry.
TonyFar recorded a Weigh In at 214.5 lb.
ejny recorded a Weigh In at 130.0 lb.
tomandjerrygothitched recorded a Weigh In at 170.0 lb.
Razzle_n_dazzle commented on their Journal Entry.