Start Weight:(23 Jan 12) 284.0 lb
Current Weight:(20 Feb 12) 269.0 lb
Goal Weight:170.0 lb
following: Made To Crave, Lysa TerKurst
performance: losing 3.8 lb a week

FatSecret member since: 23 Jan 12

NavyMom1's Weight History

NavyMom1's Buddies

last weighin: steady Steady
NavyMom1 has 1 buddy

NavyMom1's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links


Made To Crave, Lysa TerKurst

NavyMom1's journal

23 January 2012

I really need to lose all this extra weight in order to get healthy both physically, mentally and spiritually. I am such an emotional eater, especially ...

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clrd729 recorded a Weigh In at 144.4 lb.

Other Member Diet Recent Activity

texasheart updated their Exercise Diary.
FatGirlJenny commented on their Journal Entry.
drewa72 recorded a Weigh In at 172.4 lb.
Ebleifeld67 recorded a Weigh In at 170.6 lb.
seancondie recorded a Weigh In at 185.0 lb.
Jer-2911 updated their Food Diary.
Scout1idf supported davidnovak's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.