NavyMom1

Start Weight:(23 Jan 12) 284.0 lb
Current Weight:(20 Feb 12) 269.0 lb
Goal Weight:170.0 lb
following: Made To Crave, Lysa TerKurst
performance: losing 3.8 lb a week

FatSecret member since: 23 Jan 12

NavyMom1's Weight History


NavyMom1's Buddies

clrd729
last weighin: losing 0.5 lb a week Down
   
NavyMom1 has 1 buddy


NavyMom1's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members

Made To Crave, Lysa TerKurst


NavyMom1's journal

23 January 2012

I really need to lose all this extra weight in order to get healthy both physically, mentally and spiritually. I am such an emotional eater, especially ...

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Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
CP23322 replied to heidij123's challenge post - SSS - Tuesday 31st May.
BittenKittenX recorded a Weigh In at 175.8 lb.
kylejames-hussey recorded a Weigh In at 286.3 lb.
debrafrederick supported Kppgreen's Journal Entry.
Kimspy recorded a Weigh In at 148.2 lb.
Chuelsing recorded a Weigh In at 393.4 lb.
alejandromeba recorded a Weigh In at 198.4 lb.