NavyMom1

Start Weight:(23 Jan 12) 284.0 lb
Current Weight:(20 Feb 12) 269.0 lb
Goal Weight:170.0 lb
following: Made To Crave, Lysa TerKurst
performance: losing 3.8 lb a week

FatSecret member since: 23 Jan 12

NavyMom1's Weight History


NavyMom1's Buddies

clrd729
last weighin: losing 5.6 lb a week Down
   
NavyMom1 has 1 buddy


NavyMom1's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members

Made To Crave, Lysa TerKurst


NavyMom1's journal

23 January 2012

I really need to lose all this extra weight in order to get healthy both physically, mentally and spiritually. I am such an emotional eater, especially ...

NavyMom1's Recent Food & Exercise

NavyMom1's Recent Activity

NavyMom1's Own Activity

No recent activity.

NavyMom1's Buddies

clrd729 recorded a Journal Entry and a Weigh In at 141.8 lb.

Other Member Diet Recent Activity

Skyemarine supported Josie Ann's Journal Entry.
Suzi161 commented on Axevus Star's Journal Entry.
chulamaris recorded a Weigh In at 190.0 lb.
SwamplifeCowgirl updated their Food Diary.
Mavcat23 recorded a Weigh In at 152.9 lb.
mannheim4631 commented on their Weigh In.
moose II recorded a Weigh In at 290.0 lb.
bonrat recorded a Journal Entry and a Weigh In at 154.0 lb.