NavyMom1
Joined January 2012
Posts
2
Following
2
Followers
1
Weight History

Start Weight
284.0 lb
Lost so far: 15.0 lb

Current Weight
269.0 lb
Performance: losing 3.8 lb a week

Goal Weight
170.0 lb
Still to go: 99.0 lb

NavyMom1's Weight History


Following

clrd729
last weighin: gaining 0.2 lb a week Up
 
tmb7
last weighin: gaining 0.6 lb a week Up


NavyMom1's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members

Made To Crave, Lysa TerKurst


NavyMom1's journal

23 January 2012

I really need to lose all this extra weight in order to get healthy both physically, mentally and spiritually. I am such an emotional eater, especially ...

NavyMom1's Recent Food & Exercise


NavyMom1's Recent Activity

NavyMom1's Own Activity

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Following

clrd729 recorded a Weight Entry at 157.8 lb.

Other Member Diet Recent Activity

Knitkitty recorded a Journal Entry.
chesgreen is following rnazon.
NolesBermuda updated their Food Diary.
rnazon supported G@101's Journal Entry.
Scrapple recorded a Weight Entry at 190.4 lb.
Carol Crosby updated their Food Diary.
Zumba Queen 3 recorded a Weight Entry at 124.4 lb.
Chris1971 recorded a Weight Entry at 235.6 lb.