clarejenkins

following: clarejenkins's own diet
performance: losing 0.0 lb a week

ex medic now a grandmother trying to keep up with the grandchildren. Also run business with Utility Warehouse Discount Club

FatSecret member since: 06 Feb 11

clarejenkins's Weight History

Changinf from LighterLife to NewYou diet - similar concept bur cheaper and lotds of on line support

on diet clarejenkins's own diet

Too many nibbles and 'just this once' allowances. Must concentrate more!

on diet clarejenkins's own diet gaining 2.5 lb a week

	1 medium slice Fresh Ham
	1 regular slice Whole Wheat Bread
	1 cup Lettuce Salad with Assorted Vegetables
	Walking (slow) - 2/mph
	Conditioning exercise (health club)
	Walking (slow) - 2/mph

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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