| April 2011 |
| Mon 4th: |
294 *
|
20%
|
fat: 20.07g |
| |
protein: 14.26g |
| |
carbs: 14.59g |
|
-
|
-
|
| February 2011 |
| Mon 7th: |
306
|
20%
|
fat: 5.02g |
| |
protein: 8.96g |
| |
carbs: 57.33g |
|
-
|
-
|
| Sun 6th: |
1201 *
|
80%
|
fat: 41.24g |
| |
protein: 26.47g |
| |
carbs: 186.95g |
|
-
|
-
|
| Fri 4th: |
825 *
|
55%
|
fat: 28.13g |
| |
protein: 25.71g |
| |
carbs: 121.73g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1068 *
|
71%
|
fat: 17.59g |
| |
protein: 61.26g |
| |
carbs: 148.21g |
|
2662*
|
 1594
|
| Sun 30th: |
1485 *
|
99%
|
fat: 20.03g |
| |
protein: 54.47g |
| |
carbs: 247.76g |
|
2305*
|
820
|
| Sat 29th: |
1447 *
|
96%
|
fat: 49.29g |
| |
protein: 73.16g |
| |
carbs: 188.52g |
|
2680*
|
1233
|
| Fri 28th: |
1410 *
|
94%
|
fat: 53.64g |
| |
protein: 60.68g |
| |
carbs: 182.39g |
|
2305*
|
895
|
